#128. Ways to Diminish Cellulite - a podcast by Elizabeth Coe

Today we are talking about natural ways to diminish cellulite - from what you eat, to your daily habits and what the research shows. No fads included, just understanding the underlying reasons cellulite appears and how we can support our bodies to diminish it.

What Is Cellulite?
Men vs. Women - hormones
Anti-inflammtory Diet
Fiber & Hydration
Foods to Diminish Cellulite
Foods to Avoid
Increase Circulation & Reduce Fat
Tools to Reduce Waste & Toxins: Sauna, Dry brushing, Stress

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Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe