#132. Self Love Q&A Episode - a podcast by Elizabeth Coe

Today's episode is a Q&A focused on self love:

How to stop snacking after dinner
Setting boundaries at work
Attracting a loving partner / treated badly in relationships
Alone time from your partner with no guilt
Out of negative storytelling
Dealing with body comparison & dysmorphia
How to stop weighing yourself
How to deal with a breakup
Society's expectations of kids & family
Finding motivation during winter
How to not get down on myself when I eat something unhealthy

SPONSORS:
Jenni Kayne: 15% off your first order when you use code PBNP at jennikayne.com
OSEA: 10% off your first order with promo code PBNP at OSEAmalibu.com
Ritual: ritual.com/PBNP 10% off your first 3 months

Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe