#157. Vegan vs. Plantbased and Living Without Labels - a podcast by Elizabeth Coe

from 2022-09-26T10:30:24

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In today's birthday episode (coming to you from Mallorca) we chat about the differences between a vegan and whole food plantbased diet, how they originated, their benefits and differences. We also talk about how to find what works best for you, removing labels and living without judgment.