174. Post Birth Control Pill Update: Endometriosis, Organic vs. Non Organic Feminine Products&Complex Carbs - a podcast by Elizabeth Coe

In this episode I share a three month update since quitting the birth control pill. From how I have been feeling, insight on endometriosis symptoms, how I track my cycle, and the research on organic vs. non organic feminine products. I also get into my thoughts on the loss of a period, the importance of complex carbs for women and ways I support myself during my cycle - from food to fitness. 

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