#68. Supplement Spotlight: Spirulina - a podcast by Elizabeth Coe

Today's episode is a supplement spotlight on Spirulina - breaking down what it is, sharing the reported health benefits, negative effects and helping you make the best choice for your health. I share whole food alternatives and how to choose the best spirulina supplement if you decide to add it to your routine.

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Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe