#69. The Vegetable Oil Episode - a podcast by Elizabeth Coe

Today's episode is on vegetable oils (everything from canola to EVOO) because there is much debate over whether they are healthy or harmful. I break down the truth, share the studies and research, to provide you with tangible take-aways to help you make the healthiest decisions on oil for your body, mind and overall health and longevity.

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Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe