#76. Supplement Spotlight: Nutritional Yeast - a podcast by Elizabeth Coe

from 2020-12-21T00:12:12

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Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle.