#90. The Celery Juice Episode - a podcast by Elizabeth Coe

Today's episode is on celery juice. Is it a magical drink that you must juice to get its benefits? Is it all hype with nothing to back it up? I dive into what the research shows us and how to incorporate it into your life if you are interested.

Health Benefits of Celery
What the Research Shows/Doesn't Show
Blood Pressure
Antioxidants
Juicing vs. Whole Foods
Takeaways
Tips to Buying Celery
Ways to incorporate celery into your life

IG Question. How to Lower Cholesterol with diet? Answer on the pod.

Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe