Episode 42. STAY HOME, STAY HEALTHY - a podcast by Elizabeth Coe
from 2020-03-29T22:08:41
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This episode is all about staying healthy while we #STAYHOME due to COVID-19. I am sharing everything I am doing at home, from my daily routine, to my easy plantbased meals and workouts I've been trying. I am also sharing all of the things I am not doing which help me to stay calm, positive and thriving. I hope this episode motivates and inspires you during this time to continue working towards your healthiest life possible. We have a choice each day to make make healthy choices - I hope this episode drives you to make them.
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