Episode 9. Healing Past Emotions to Heal Yourself - a podcast by Elizabeth Coe

This podcast episode covers the belief, research and findings from Joe Dispenza that we are able to heal ourselves from disease by changing our emotions, thoughts, feelings and actions. In this episode we also cover:

How this relates to food and your overall well being
Actionable steps to move past our emotions and change our future!
My story on healing past emotions

"It isn't genes that create disease, it is the environment that signals the gene to create disease" - Joe Dispenza

Joe Dispenzas research shows: In 4 days you can change your gene expression.

Goop podcast with Joe Dispenza

Quote: "Nobody changes, until they change their energy."

Follow me @hautehealthy
Follow the podcast @plantbasednotperfect

Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe