How to Detox Naturally - a podcast by Sade Thomasos

from 2023-12-13T15:57:13.934629

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Hello and welcome to planted a space made for you to plant seeds of encouragement to live a holistically healed life. In this episode we are talking all things natural detoxing. I am not a fan of diets, counting calories and cleanses because I don’t believe in restricting the body of vital macronutrients. Our bodies are smart and know what it needs to do but in order for it to work optimally we need to support it with the right foods and lifestyle. 

Today I chat about: 

  1. What is detoxing
  2. How does our body do this naturally
  3. What to eat to naturally detox
  4. Why detox 

Resources:

Natural deodorant: https://nalacare.com/

Come say Hi:

Website: http://sadethomasos.com/

Instagram: https://www.instagram.com/sadethomasosnutrition/

Itunes: https://podcasts.apple.com/ca/podcast/planted/id1478037236

Music by: https://soundcloud.com/lakeyinspired/overjoyed

Thanks for tuning in!

Further episodes of Planted

Further podcasts by Sade Thomasos

Website of Sade Thomasos