How To Track Your Macronutrients! Protein, Fats and Carbs - a podcast by Tiffany & Jordan

from 2020-05-08T09:07:44

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Let's chat about how to track your big 3 macronutrients effectively and why we do it! A fantastic tool to help you in this process can be found here at: iifym.com

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Send in a voice message: https://anchor.fm/plcarundel/message