Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 42 - a podcast by Dr. Paul Smolen "Doc Smo"

Literature review

1) Looking for a new sweetener that is natural and less toxic to your body? Usher in Allulose which is the enantiomer of fructose, is much less sweet to taste and does not spike blood glucose or insulin levels. In the British Medical Journal we find:"This is the largest study assessing the effects of D-allulose in Westerners demonstrating an early dose-dependent reduction in plasma glucose and insulin levels as well as decreased postprandial glucose and insulin excursion in subjects without DM. These pilot observations set the basis for large-scale investigations to support the anti-DM effects of D-allulose."(Franchi et. al. 2021).....

Enjoy,Dr. M

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