Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3 - a podcast by Dr. Paul Smolen "Doc Smo"

from 2023-01-30T18:42:42

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This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish Beet Soup.

Enjoy,

Dr. M