Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 40 - a podcast by Dr. Paul Smolen "Doc Smo"

Maternal Microbiome Part II

Mom has a gut microbiome that directly seeds her babies microbiome. This microbiome dictates human long term and short term health. Eating a diet loaded with fiber based fruits, legumes and vegetables will cause a highly diverse bacterial microbiome to exist and this existence is correlated with better long term health......plus a section on mate matching as well as the recipe of the week!Enjoy,
Dr. M

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