Self Care for Spring with Emma Cottam - a podcast by Emma Cottam

In this third episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about Self care practices for Spring, sharing some supportive and nourshing self care practices for this season to help you bloom.

To see more of Emma, Isabella and Us., the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to:

Facebook - https://www.facebook.com/IsabellaandUs

Instagram - https://www.instagram.com/isabella_and_us/

Website - https://isabellaandus.com

Further episodes of Self Care and Motherhood Edit

Further podcasts by Emma Cottam

Website of Emma Cottam