Episode 61 - Overwhelm and how to deal with it, with Lucille Whiting, Founder of Sophia Alexander - a podcast by Emma Cottam

In this episode Emma Cottam, founder of Isabella and Us. chats to Lucille Whiting, Founder of Sophia Alexander talks about overwhelm and how to deal with it. Lucille shares some of her own experiences and tools she uses to help with overwhelm. 

See more of Lucille at:

Instagram: https://www.instagram.com/sophiaalexanderjewellery/

Facebook: https://www.facebook.com/goldfingerprintjewellery/

Website: https://sophia-alexander.com/

Twitter: https://twitter.com/goldfingerprint

Further episodes of Self Care and Motherhood Edit

Further podcasts by Emma Cottam

Website of Emma Cottam