10. You've Got to Laugh More - a podcast by Lindsay van Zyl

Last year God told me, “Linds, you’ve got to laugh more.” I thought He was joking.

You see, my life at the time was anything but laughable and I had developed this serious, stoic nature in order to cope. After all, being joyful in the midst of negativity just felt to me like living in denial.

Proverbs 17:22 says, “A joyful heart is good medicine, but a crushed spirit dries up the bones.”

I’ve discovered that laughter actually doesn’t keep me in denial of negative circumstances, but it does deny those negative circumstances from having an effect on me. Just like a good medicine.

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