Podcasts by Posture

My Accidental Sabbatical - Episode 209 from 2023-01-30T13:00:11

I’m back! In this episode, I’m sharing some key learnings from “accidental sabbatical.”

Key scriptures in this episode:

📕 2 Corinthians 12: 9-10

📕 2 Corinthians ...

John 16:33 - 90 Min Soaking Original Soundtrack from 2022-07-04T10:00:55

A soaking soundtrack for overcoming.

This second score is inspired by Jesus’s emboldening word in John 16:33:

“These things I have spoken to you, that in Me you may have peace. In ...

208. Overcoming Severe Depression and Anxiety from 2022-06-20T10:00:18

In this episode, Ashley shares her testimony of overcoming severe anxiety and depression. A journey that included help from doctors and medication.

There’s a lot of debate and questions c...

207. Spiritual Maturity Looks Like This from 2022-06-13T10:00:03

Watch our entire conversation on living in rest here:

https://www.posture.today/Season-8/4775

Connect with Ashley ...

206. Bringing Heaven to Earth from 2022-06-06T12:30:26

What does it look like to walk by the spirit?

Who you are becoming is who you already are in Christ. In this episode, Ashley Nicole brings clarity to what this kind of transformation look...

205. The Real You Lives in Real Rest from 2022-05-31T06:00:11

As a new creation it is your natural state to believe God and live in rest.

Watch our entire conversation on living in rest here:

...

What is Faith? - Episode 204 from 2022-05-23T06:00:08

In this episode Ashley shares what it actually looks like to live by faith and she explains the process God often walks with us in to build and mature our faith.

Watch our entire conversa...

203. Real Talk About Real Rest Pt. 2 from 2022-05-16T06:00:49

The gift of rest has already been given to us by God. So why don’t we live in rest all the time?

Watch our entire conversation on living in rest here:

Listen

202. Real Talk About Real Rest from 2022-05-09T18:00:20

Today we are kicking off our new Mentor Series and I’m thrilled to introduce you to my dear friend Ashley Nicole. Ashley teaches and mentors Christian leaders around the world in how to finally ...

Isaiah 26:3 - 90 Min Soaking Original Soundtrack from 2022-05-02T06:00:57

We’re beginning this season with worship.

I’ve commissioned Paul Timothy Michell, an anointed worship leader and com...

201. New Way of Learning that Leads to a Lifestyle of Breakthrough from 2022-03-14T06:00

As new creations, everything is NEW including our learning! Every day is an opportunity to experience ongoing delight of learning who God is in Himself, and what He will be for us, in us, and th...

200. Your Ever-Increasing Transformation from 2022-03-07T07:00

In this episode I share a familiar story from John 5 that I am seeing through fresh eyes.

When it comes to the promises of God, I want them all instantly. But God wants them for us perman...

199. To Be New You Have to Believe New from 2022-02-28T07:00

“I consider that our present sufferings are not worth comparing with the glory that will be revealed IN us. For the creation waits in eager expectation for the children of God to be REVEALED.” [...

198. Rest in God’s Affection for You from 2022-02-14T07:00

We were not called to live a Christian life, we were given a life to live IN Christ.

This is not a life with a Christian badge on it (that’s religion). It’s SO much better!

This is...

197. Lifted Up in Low Places from 2022-02-07T07:00

Our permanent place is in Jesus, even in low places. When I became aware of this truth and chose to walk in it, I experienced so much life and peace!

You deal with suffering differently w...

196. Your New View from 2022-01-31T07:00

Any view you have of yourself outside of Christ is no longer relevant.

Key scriptures in this episode:

📕  2 Corinthians 5:15-21

📕  Genesis 1:26

📕  C...

195. What’s True About Jesus is True About You from 2022-01-24T07:00

What’s true about Jesus is true about you.

We are living in a victory He won so we can’t lose.

Absence of trouble is not proof of this victory, His permanent presence in us in ever...

194. This is the Truest Thing About You from 2022-01-17T07:00

What does life in God look like when life isn’t what you want it to look like?

Life in God is not about merely resolving issues. It’s about fully realizing your identity.

Find out ...

193. Embracing the Beauty of Jesus in You from 2021-12-20T07:00

As a daughter of God who is one with Christ and filled with His spirit, I’ve decided I’m not going to settle for judgement when I’ve been promised the fullness of His joy.

My head is not ...

192. The Practice and Privilege of Joy from 2021-12-06T07:00

To live fully aware and activated at all times by Christ in you, joy is essential. The good news if that you have been given a joy that is complete — not lacking! It's a joy that can stand up to...

191. Your Identity in Christ is Not Fluid from 2021-11-29T07:00

I think one of the biggest cons the enemy ever pulled off was to convince us to focus on outward behaviors instead of focusing on Christ living inside of us.

Religion masquerades as God a...

190. Put On Your New Self from 2021-11-22T07:00

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189. Your Permanent Place from 2021-11-15T15:44:02

Do you feel put in your place?

Out of place?

Displaced?

Like your circumstances are God’s way of bringing your low?

Good news! Father God has taken us out of the old ...

188. How to Make Peace Permanent from 2021-11-08T07:00

In this episode: 3 ways you can start practicing peace RIGHT NOW no matter what circumstance or season you are facing.

Key scriptures in this episode:

📕 Psalm 4:6-8

📕 Hebr...

187. Turning Sorrow Into Joy from 2021-11-01T06:00

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186. The Problem with Heaven from 2021-10-25T06:00

You're not abandoned, you're abiding. Your life is not about striving to get to a future destination, it's about resting in a present relationship with your Father.

Key scriptures in this...

185. You Don't Need a Miracle from 2021-10-20T06:00

I used to believe the ultimate thing I could receive from God was a miracle. But He gave me something so much greater — Himself!

Key scriptures in this episode:

📕 John 6: 28-35 Listen

184. You're Living the Life of an Overcomer from 2021-10-11T06:00

You don't have to chase after peace.

You're in a relationship with the Prince of Peace.

Nothing in the universe has the power to diminish God's Presence in you. Not your difficulti...

Exciting news! Something different this week... from 2021-09-20T06:00

Exciting news! Something different this week...

Find out more about the Kingdom Messenger Workshop: 

https://www.kingdommessengerworkshop.com 

Posture ...

183. Let God Love You from 2021-09-13T06:00

In Christ, there is no condemnation and no separation.

I know this truth, but I'm currently practicing living this truth.

In this episode I share a personal story of how subtle con...

182. The Astonishing Truth About God! from 2021-08-30T06:00

When you are overwhelmed by who God is, you cannot be overwhelmed by anything else.

God lives in victory.

And God lives in us.

And we live in God. So we live in victory in e...

181. Expect Redemption, featuring Graham Cooke from 2021-08-23T06:00

Graham Cooke shares about the stunning reality we live in as new creations in Christ.

Key scriptures in this episode:

Psalm 46:10

Proverbs 18:10

1 Thessalonians 5:16-...

180. Praying with God from 2021-08-16T06:00

Do you ever lack confidence in your prayers?

I have good news!

You have a divine prayer team. The Bible says that Jesus and the Holy Spirit pray for you.

Ever wonder what th...

179. How to Love Your Learning from 2021-08-09T06:00

The way I used to approach learning about God produced pressure instead of peace. I was focused on achieving instead of abiding.

But I've discovered something wonderful — you'll love the ...

178. How to Live in Peace in Troubled Times from 2021-08-02T06:00

Want to live in peace ALL the time? Even in troubled times? I have good news for you!

In John 16: 33 we find a beautiful promise for peace when we need it the most — in trouble.

Th...

177. The Word of God Living in You from 2021-07-26T06:00

When God speaks, things happen! Let His Word become your words today. You carry a greater Word.

Scriptures in this episode:

• Hebrews 4: 12
• Genesis 3
• John...
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176. Rest in God's Resilience from 2021-07-19T06:00

I want to encourage you today to rid yourself of any thought or feeling that promotes a scarcity mindset.

Rid yourself of any thought that is trying to convince you that your best days ar...

175. Where to Go for Safety and Strength from 2021-07-05T06:00

The character of God is a tower of strength, for the lovers of God delight to run into his heart and be exalted on high. [Proverbs 18: 10]

Key scriptures in this episode:

• Pr...
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174. What To Do When You're Afraid from 2021-06-28T06:00

Being afraid isn't a failure. And it's not the final word over your life. It's an opportunity to learn how to not live afraid.

Key scriptures in this episode:

Psalm 56:3, 10-11

173. Believe Strong from 2021-06-21T06:00

Strength is not a feeling, it's your identity.

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Key Scripture in this episode: 

• Philippians 4:12-13
• Ephesians 6:10
• 1 John 4:4
• Jo...
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172. Disempowering Disappointment from 2021-06-14T06:00

When we feed on God’s faithfulness and give way to delighting in Who He is, His majesty expands our hearts and minds to the point where disappointment no longer diminishes us, we diminish it. Listen

171. New Seasons from 2021-06-07T06:00

In the unknown of this exciting new season I'm practicing pointing my imagination in the right direction.

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Key scriptures in this episode:‭

• Philippians 4:6-9
<...
Listen

170. Cancel Offense from 2021-04-19T06:00

What if the purpose of opposition is to empower you to love well?

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Key scriptures in this episode:‭

‭📙Ephesians‬ ‭6:10-12

‭📙John 16:33

‭📙Matthew‬ ‭5:43-45...

169. Health & The Mind of Christ from 2021-04-12T06:00

Special episode by guest host Katie Hamilton from Gold Health Collective:

I think it's safe to say we all want the "Mind of Christ" to be apparent in our lives. I love practical applicati...

168. The Gift of Obedience from 2021-04-05T06:00

The Gift of Obedience - POSTURE Episode 168

Special episode by guest host Monica Perez Burnett from Faith Led Business. In this episode, Monica shares a powerful personal testimony of gif...

167. Crush Accusation from 2021-03-29T06:00

In the Garden, the enemy planted this accusing question into the hearts of humanity, "Did God really say?"

What was God's response to this accusation?

Key scriptures in...

166. Jesus is Your Way with Guest Host Jennifer Miller from 2021-03-22T06:00

I'm so excited to share with you this special episode by guest host Jennifer Miller from Prosper Always Podcast. In this episode, Jennifer shares the amazing truth that fullness of life is avail...

165. Faith in Fullness from 2021-03-15T06:00

Those who seek the Lord lack no good thing. [Psalm 34:10]

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164. Help and Hope for the Here and Now from 2021-03-08T07:00

It's easier to rely on less than to believe something more is possible. But you serve a God of endless possibility!

— 

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163. Entrusting Your Seasons from 2021-03-01T07:00

If you are in Christ, so are your seasons. No matter what season of life you are currently in, you are never separated from God's goodness.

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162. Your Identity of Love from 2021-02-26T07:00

The call to live in love is not a call for peace keeping, it’s a call for peace making. This isn’t a standard we must strive to achieve, it’s an identity we have been given to freely receive. Listen

161. Following the Voice of Love from 2021-02-24T07:00

Jesus said, “My sheep listen to my voice...and they follow me...no one will snatch them out of my hand.” [John 10:27-28]

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160. A Greater Sense of Belonging from 2021-02-22T07:00

"Little children, you can be certain that you belong to God and have conquered them, for the One who is living in you is far greater than the one who is in the world." 1 John 4:4 TPT

—&nb...

159. Responding to the Love of God from 2021-02-19T07:00

For the world, love is more an ideal than a reality.

But the people of God have been empowered to bring the reality of heaven to earth.

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158. Relying on the Love of God from 2021-02-17T07:00

People who believe they are fully loved live differently. I want to live differently.

— 

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157. A Life-Changing Truth from 2021-02-15T07:00

If you've been told you are the focus of God's wrath or the object of His regret, you've been lied to.

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156. Don’t Forget What You Look Like from 2021-02-12T07:00

God desires for us to know how we are known by Him.

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155. Life-Giving Words from 2021-02-10T07:00

You have abundant life flowing in you today, and it's meant to flow through you. One way this abundant life flows through you is through your words.

Tell me in the comments: What words of...

154. Partnering with the Word from 2021-02-08T07:00

Often we carry within us the words spoken to us and about us as we travel through life. We let those words, good or bad, create our reality.

Are the words you're carrying today accurate?<...

153. How to Shut satan's Mouth from 2021-02-05T07:00

What has God redeemed in you that you want to restore in others? Tell me about it!

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152. Practicing Peace from 2021-02-03T07:00

I used to pray for peace, now I practice it. Here's how...

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151. How to Find Your Inner Peace from 2021-02-01T07:00

When I was searching for inner peace, I used to do so many unpeaceful things. Now, I do this one thing.

— 

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150. Peace in Your Process from 2021-01-29T07:00

Feeling behind? The future possibilities are limitless in the Kingdom of God, but the present is also treasure. Peace is with you in a process!

— 

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149. Not-So-Obvious Promises from 2021-01-27T07:00

Every time we engage with the Word of God we should come with an expectation for transformation because we have been given everything we need to do what it says to do. This is such good news bec...

148. Walking in the Truth from 2021-01-25T07:00

[3 John 4]

I have no greater joy than to hear that my children are walking in the truth.

Walking in the truth is not a destination...it’s a walk.

— 

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147. Agreeing with Promises from 2021-01-22T07:00

For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God. [2 Corinthians 1:20]

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146. Peace Doesn’t Visit from 2021-01-20T07:00

The dwelling place of God is no longer in brick and mortar...it’s not a physical place we only visit. It’s in flesh and blood! He dwells in us. And all of who He is in us!

—

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145. The Best is Yet to Come from 2021-01-18T07:00

Our reality is not dictated by the faithlessness of the world, our reality has been set in the faithfulness of God.

—

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144. Resting in God's Resolve from 2021-01-15T07:00

Today’s episode is a clip from a recent conversation I had with Graham Cooke in his “Creating a Devotional Lifestyle” 3-Day Challenge.

Graham shares a brilliant way to think about our New...

143. Empowered by Grace from 2021-01-13T07:00

Wishing for a new you in this new year? You're already new.

— 

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142. Peacefully Practicing Total Trust from 2021-01-11T07:00

“Many people say, ‘Who will show us better times?’ 

Let your face smile on us, Lord.

You have given me greater joy than those who have abundant harvests of grain and new wine....

141. Last Episode of 2020 from 2020-11-20T07:00

I’ve decided to take a break from my formal episode schedule (currently 3 times a week) for the rest of the year, so I can plan and prepare for next year.

Even though I will not be releas...

140. Does God Even Care? from 2020-11-18T07:00

What the Holy Spirit taught me about unbelief and trust during one of the hardest seasons of my life.

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139. What Are You Looking For? from 2020-11-16T07:00

“Holy, holy, holy is the Lord Almighty; the whole earth is full of his glory.” [Isaiah 6:3]

— 

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138. Pick a Truth and Be True to It from 2020-11-13T07:00

How I became true to the truth about peace.

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137. When You Pray from 2020-11-11T07:00

When you pray, you’re not just throwing words to the wind, you are having a conversation with the Creator of the Universe. Let that truth sink in.

— 

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136. How to Be Kept in Perfect Peace from 2020-11-09T07:00

I get a lot of questions asking for the practical...

• How do I get peace?
• How do I stay peaceful?
• How to I overcome anxiety, fear, worry, doubt, etc.?
Listen

135. Words of Life for You from 2020-11-06T07:00

This episode is not what I had originally planned, and that's OK with me!

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134. Beholding Who You Are Becoming from 2020-11-04T07:00

The glorious transformation of this world was God’s desire long before it was ours.

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133. God's Undivided Heart from 2020-11-02T07:00

So many people are at war within themselves. They are living with divided hearts because they believe that God’s heart is divided towards them.

But Jesus Christ is the same yesterday and ...

132. Being Alive to God from 2020-10-30T06:00

In this clip from our recent "Art of Awareness" live session, Graham Cooke and I discuss being alive to God. When you are truly aware of who God is, you become truly aware of who you are in Him....

131. Fully Aware from 2020-10-28T06:00

Are you aware of who you are or who you used to be?

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You're invited to join me and Graham Cooke LIVE THIS WEEK: 

...

130. Tuning in to Your Real Life from 2020-10-26T06:00

God is making you into His image and likeness. Not the likeness of a broken world.

If you have surrendered your life to Jesus, your real life is in Jesus. Why would you ever want to settl...

129. Big Believing from 2020-10-23T13:57:39

Our newsfeeds are filled with what people THINK about the state of the world, but what actually has a great effect in both this realm and the spiritual realm is what we are choosing to BELIEVE a...

128. Take Back the Power from 2020-10-21T06:00

Good news! You can take back whatever power you've surrendered to your circumstances.

— 

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127. A Treasure Hunt from 2020-10-19T06:00

There is no treasure found when seeking self. But there is great treasure promised when you seek the Lord with all of your self.

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126. A Sacrifice of Praise from 2020-10-02T06:00

2020 is not getting my praise.

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125. The Power of Patience from 2020-09-30T06:00

I'm actually REALLY encouraged by how many scriptures there are in the Bible about "waiting."

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124. Our Journey with Infertility from 2020-09-28T06:00

If you follow Posture on Facebook or Instagram, you may have seen our exciting announcement that we posted this weekend. After many years of infertility, my husband Bruce and I are expecting our...

123. Don't Get Stuck in the State You're In from 2020-09-25T06:00

Are you living more aware of your state than your standing?

In this episode my friend and mentor, Graham Cooke, shares one of the greatest gifts God ever gave him.

— 

S...

122. Becoming More Than a Conqueror from 2020-09-22T06:00

Want to be an overcomer? How about becoming MORE than an overcomer? It's available to you and it's your real life in Christ.

Join "The Power to Prevail" Challenge today: Listen

121. The Power to Prevail from 2020-09-21T06:00

Hardship is not proof that God doesn’t love you. It’s in hardship that God’s love for you is proven.

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Join "The Power to Prevail" Challenge this week: https://challenge.grah...

120. Choose Your Safe Place from 2020-09-18T06:00

Where you place your trust becomes your refuge. But not every refuge is longstanding.

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119. You Actually Know What to Do from 2020-09-16T06:00

Nothing seems to threaten my sense of peace, quite like the unknown. Too often I have forfeited my peace by using the excuse "I just don't know!"

But that's because I've skipped the first...

118. A Glorious Alternative to Fragile Living from 2020-09-14T06:00

This past weekend, I was soaking in this scripture and I could literally feel peace rise up within me as this promise settled in my heart and renewed my mind.

— 

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117. Accept the Invitation from 2020-09-11T06:00

"Do not fear" is not a condemnation, it's an invitation.

— 

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116. Freed from Fear from 2020-09-09T06:00

Imagine the freedom, power, and peace you can experience by being unafraid in the middle of crisis.

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115. A Fresh Start from 2020-09-04T06:00

"A Fresh Start" featuring Graham Cooke

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114. The Antidote to Negativity from 2020-09-02T06:00

Blessed is the one who trusts in the Lord,

whose trust is the Lord.

They are like a tree planted by water,

that sends out its roots by the stream,

and does not fear w...

113. Stop the Spread from 2020-08-31T06:00

If we want to be led by the Spirit, we have to get serious about stopping negativity.

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112. Turn My Eyes from Looking at Worthless Things from 2020-08-28T14:09:55

"Turn my eyes from looking at worthless things; and give me life in your ways." [Psalm 119:37]

I have found the quickest way to look away from something is to look at something else....

111. Hidden with Christ, Not Buried by Circumstances from 2020-08-26T06:00

In Christ, your life is not about what is happening (or not happening) to you, it is about who you are becoming.

Every challenging circumstance is an opportunity for relational growth. Listen

110. Looking for God from 2020-08-24T06:00

There is peace and goodness for you today. There is an abundance of joy, love and hope for you today —  no matter what circumstance you may be facing!

Because circumstances are not y...

109. The Ultimate Permission from 2020-08-21T06:00

We've been given the ultimate permission: "So you also must consider yourselves dead to sin and alive to God in Christ Jesus." [Romans 6:11]

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108. A Crafted Prayer for Battle from 2020-08-19T06:00

In this episode, I share a prayer I crafted for battle.

Transcript: https://lindsayvanzyl.com/watch/a-crafted-prayer-f...

107. Don't Partner with Fear from 2020-08-17T06:00

I made it 106 episodes without ranting about church signs. But the time has come.

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106. Seeing with Kingdom Eyes from 2020-08-14T06:00

But we do not belong to those who shrink back and are destroyed, but to those who have faith and are saved. [Hebrews 10:39]

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105. This is Worth Remembering from 2020-08-12T06:00

When my peace seems gone, I'm tempted to believe that God has forgotten me. However, that's when I have actually forgotten God.

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104. What Are You Hoping For? from 2020-08-10T06:00

If I’m not aware, I set my hope merely on outcomes.

In crisis, I hope for change. In good times, I hope things never change.

But scripture speaks to the freedom and wholeness that ...

103. You Have What It Takes to Live Unafraid from 2020-08-07T06:00

Accusation, intimidation, and manipulation are trying to masquerade themselves right now as discernment, wisdom, and righteous activity.

It's a lie. It's a lie. It's a lie.

It's ne...

102. God of All Comfort from 2020-08-05T06:00

2020 has been an uncomfortable year. But it has not been a year without comfort.

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101. Doing Things Differently from 2020-08-03T11:15:43

Hello Season 3! We're doing things a little differently.

Posture is never going to be a monument to my hustle. Posture will always be produced in peace.

— 

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100. The Joy of Relational Learning from 2020-07-17T06:00

Your transformation into the image of God is His passion and His absolute delight.

So the question is: Is your process of development as delightful for you as it is for God?

Join o...

99. It's Actually OK to Be Naive from 2020-07-16T06:00

OK, so today I’m sharing a clip from a real life mentoring moment. Every month, my friend and mentor, Graham Cooke, and I lead online challenges on Facebook (it’s like a 3 day live study on topi...

98. Put Joy in Its Proper Place from 2020-07-15T06:00

Many times I have said, "I will be glad when this is over!"

But, I've read John 15 with fresh eyes and I realized that I don't have to wait until the end of a task, day, circumstance or s...

97. How to ‘Rejoice Always’ (When You Don’t Always Want to Rejoice) from 2020-07-14T11:01:46

My excuses for not "rejoicing always" haven’t just been circumstantial. I used to let my natural personality dictate my worship by saying things like, “Oh, I’m an introvert,” or “I’m not really ...

96. There’s No Toxic Positivity in the Kingdom from 2020-07-13T06:00

There’s no such thing as "toxic positivity" in the Kingdom of God, there is only the joy of the Lord.

And it’s a joy that strengthens us, not poisons us.

[The correct scripture ref...

95. This is Real Breakthrough from 2020-07-10T06:00

I used to think rescue was breakthrough.

I used to think rescue and relief would be the things to transform me, instead of relying on the transformative relationship I have with God. And ...

94. Keep First Love First from 2020-07-09T06:00

We live in a world that believes the self-achievement of performance is the real source of power. That's why "self-empowerment" is such a popular topic.

But we are people of the Kingdom w...

93. The Power of Being Delighted from 2020-07-08T06:00

We stay in the Secret Place through a lifestyle of total delight, wonder and astonishment in God.

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92. How to Dwell in the Secret Place from 2020-07-07T06:00

Dwelling, remaining, abiding...it's not a mystery, it's a relationship.

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91. Living Where God Lives from 2020-07-06T06:00

The Secret Place is not a place of escape from your problems. It is not a place to go cower while the world goes off the deep end. 

The Secret Place is a place where you engage with ...

90. Don't Fret from 2020-07-03T06:00

Jesus got things done. But He never hustled.

Jesus’s pace was always this, “I only do what I see my Father doing.”

Jesus’s pace sometimes disappointed people. Often, it confused pe...

89. Let Patience Do Its Job from 2020-07-02T06:00

“Oh, the Lord must be teaching me patience.”

I've said that many times before in an attempt to absorb frustration. Let me tell you from experience what happens with you absorb frustration...

88. God is Patient with You from 2020-07-01T06:00

God is not limited in His patience, He is relentless in it.

— 

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87. Feed on Faithfulness from 2020-06-30T06:00

As humans, we're very good at remembering our pasts. Past pains, hurts, disappointments, regrets, and sins...not just ours, but past sins of others as well.

We often choose to feed on our...

86. Faithfulness Means Faithfulness from 2020-06-29T06:00

Everything God is, He is relentlessly. God is ALWAYS going to be love. ALWAYS gentle. ALWAYS patient. ALWAYS kind.

He is consistent, constant, unceasing, firm in His promise, and can be t...

85. How to Be Led by Peace Not Pressure from 2020-06-26T06:00

I used to think of self-control as an "unexciting" fruit of the a Spirit. But I have discovered it isn't merely a discipline, it is an absolute delight! 

With self-control we can alw...

84. The Greatness of Gentleness from 2020-06-25T06:00

We don’t often think of gentleness and greatness together, but God does. It's His reality.

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83. You Can Expect Gentleness from God from 2020-06-24T06:00

Did you know God is relentlessly gentle with you?

We don’t change God, He changes us.

Our behavior, good or bad, never makes Him act outside of Himself.

Let's stop trying to...

82. Raise Your Expectations from 2020-06-23T06:00

What are you expecting from God today?

Who do you anticipate Him being to you, for you and through you?

Who do you anticipate Him being for other people in your life or on your scr...

81. Keep In Step With the Spirit from 2020-06-22T06:00

We often preach, teach, and think about the devastating effects the works of the flesh has on us and our world.

But have you ever considered the effects the fruit of the Spirit has on our...

80. Kindness (not judgment) is the Catalyst for Repentance from 2020-06-19T06:00

The call to repentance is a delightful one. It's not about demanding an apology, it's an invitation to be transformed!

Romans 2:4 tells us that it is God’s kindness that leads us to repen...

79. You Should Be Overwhelmed from 2020-06-18T06:00

Did you realize that every day you should be overwhelmed?

In this episode, I'm sharing about an encounter that Moses had with God's goodness that has me completely overwhelmed.

God...

78. Love Overcomes All Opposition from 2020-06-17T06:00

Love Himself empowers us to love with a love like no other. This is a love the world does not know and it cannot create. 

Opposition often causes human love to retreat. But Love Hims...

77. A Love Like No Other from 2020-06-16T06:00

The love we experience here on earth is based on approval and agreement.

When there is disapproval or disagreement, love is often withdrawn. You’re unfollowed, muted, ghosted, abandoned, ...

76. Your Identity in Christ is Exactly What This World Needs from 2020-06-15T06:00

Kicking off Season 2 with GOOD NEWS!!

If you are a follower of Jesus Christ, the empowering presence of Love Himself lives IN you.

This means...

When you walk into any situa...

75. Jesus Deserves You to Be Blessed from 2020-05-29T06:00

I saved my favorite clip from my recent conversation with Graham Cooke for this final episode of Season 1 because it captures the heartbeat of Posture.

15 weeks ago, I dove heart first in...

74. The Antidote to Intimidation from 2020-05-28T06:00

“Intimidation is a cheap budget item in hell.” - Graham Cooke

Intimacy, not intimidation, is your inheritance in Jesus. In this episode, Graham shares why you should be delighted, never i...

73. How to Stop Living with Regret from 2020-05-27T06:00

Regret often keeps us stuck in failure mode and thinking like a “dead person.”

In this episode, Graham Cooke shares what new mercy means for our past mistakes.

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72. Your Demise is Not on God’s Agenda from 2020-05-26T06:00

“For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness…” [Colossians 2:9-10]

We start from fullness, we are not moving towards ...

71. There’s Nothing Wrong with You from 2020-05-25T06:00

"When God looks at you He doesn't see anything wrong with you, He only sees what's missing and He’s totally committed to giving you that missing piece." - Graham Cooke

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70. Receiving Love from 2020-05-22T06:00

God is love. And He never leaves us.

This love is here to stay because He is here to stay.

Receiving this radical love is the starting point of living an empowered life.

- Listen

69. The Life That Love Launches You Into from 2020-05-21T06:00

There is only one you -- the you who is alive to God and dead to sin. Jesus did this. He didn’t just die for you, He died AS you.

There is nothing we can do to finish His finished work. W...

68. God Has No Doubts About You from 2020-05-20T06:00

There is nothing that God asks us to believe about ourselves that He doesn’t already believe.

He has no doubts about you. He has no doubt about the finished work of Jesus.

We may b...

67. God is Permanently Passionate About You from 2020-05-19T06:00

"For the Lord is good and His love endures forever; His faithfulness continues through all generations." [Psalm 100:5]

Did you catch that?

• Endures.
• Forever.
...
Listen

66. Completely Believe that You Are Completely Loved from 2020-05-18T06:00

At the root of every anxiety is an accusation -- “You are not completely loved by God.”

For years, I struggled to completely believe that I was completely loved. I strived for more love f...

65. How to Be Your Authentic Self from 2020-05-15T06:00

Jesus had a brilliant conversation with the Pharisees in John 8 that gives us all the permission we need to be our authentic selves.

The problem is that many of us don’t know who we are. ...

64. Bringing the Wholeness of Heaven to This Broken World from 2020-05-14T06:00

This episode is a bit raw, but after attempting to re-record it several times, I realized my tears represented the very truth of the message.

Even in loss and grief, we have the victory b...

63. How to Not Fall Apart When People Oppose You from 2020-05-13T06:00

Opposition from other people used to be devastating for me. I wanted to get along with everyone! I wanted to be liked by everyone. I used to confuse people’s approval with God’s approval. That i...

62. This is Who You Are from 2020-05-12T06:00

You need to hear this....

I need to hear this…

We all need to hear this...

Don’t allow the insanity of brokenness to steal your awareness of God’s empowering presence within...

61. You Have the Heart of a Restorer from 2020-05-11T06:00

“Your people will rebuild long-deserted ruins, building anew on foundations laid long before you. You will be known as Repairers of the Cities and Restorers of Communities.” [Isaiah 58:12]

60. What satan Wants You to Believe About Joy from 2020-05-08T06:00

In times of stress, uncertainty, pain...I have said so many times, “I will be glad when this is over.”

But why delay the very thing that strengthens you?

-

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59. Let Joy Take Up Space in Your Life from 2020-05-07T06:00

The fullness of joy takes up space in our hearts and minds. It expands our capacity as it expands within us.

Your enemy knows this.

Which is why our joy, much like our peace, is of...

58. Full Joy in Fragmented Circumstances from 2020-05-06T06:00

I’m so captivated by the promise and possibility of FULL joy because often my joy has felt fragmented, like it’s pieced together by good things happening but so often disrupted by negativity. Listen

57. I Had the Opposite of a Panic Attack from 2020-05-05T06:00

We have all the permission in the world right now to give in to panic and anxiety. But we also have the backing of heaven to live in the fullness of Christ — His joy, His peace, His hope.

56. The Partnership of Peace and Joy from 2020-05-04T06:00

Joy and peace partner together in raising our expectation of God’s goodness in our lives and developing a deeper trust in Him.

I used to feel guilty for experiencing and expressing joy in...

55. Live Like An Influencer from 2020-05-01T06:00

Influencer isn’t a dirty word :-)

It’s more than a title, it’s the mandate of every believer.

However, the vision God has for His Kingdom advancing through His people on earth is g...

54. The Fruit that is Grown in the Soil of Difficulty from 2020-04-30T06:00

God is always focused on bringing you into a fuller experience of Him. The fruit of the Spirit -- joy, gentleness, peace, kindness (just to name a few) -- reveal to us the nature of God.

...

53. How to Never Worry Again from 2020-04-29T06:00

Years ago when I was in the middle of my battle with anxiety and panic, one of my spiritual mentors, Graham, said something to me that, at the time, totally irritated me.

But now I know h...

52. The Real Challenge in a Crisis (Ft. Graham Cooke) from 2020-04-28T06:00

While “challenge” typically carries a negative definition in the world, people of God’s Kingdom can consider challenges much differently.

In this episode I share a clip from a recent conv...

51. Here’s Why You’re Not Alone (even in quarantine) from 2020-04-27T06:00

Christ is in us.

This truth is our starting point in every situation we will ever face. We are not striving to get through the struggle so then we can have Christ. We have Christ to get u...

50. A Prayer for You from 2020-04-24T06:00

Today, as a marker of Posture’s 50th episode, I wanted to give you the gift of a crafted prayer. I spent some time this week with our divine prayer team tuning in to their hearts for you and hea...

49. When God is Silent from 2020-04-23T06:00

I used to think that when God was silent it meant He wasn’t present or that I wasn’t spiritual enough to hear what He was saying.

But now I know the silence is an invitation to step from ...

48. Praying Prayers that Get Answered from 2020-04-22T06:00

True confession: I’ve found myself in this season starting to feel weighed down by all the prayer requests coming at me.

I realized it was because all my prayers were a reaction to the pr...

47. You Can Always Expect God's Goodness from 2020-04-21T06:00

Even though we have never experienced anything like this global pandemic before, we serve a God who goes before us.

In an unprecedented time there’s an opportunity to experience God in an...

46. What to Expect from Jesus During Lockdown from 2020-04-20T06:00

...the doors were locked where the disciples were because of their fear… [John 20:19]

In this episode I’m sharing a moment in our history that I come back to often -- especially on days w...

45. Jesus Prayed This For You from 2020-04-17T06:00

The enemy wants us to live fully condemned but God wants us to live fully convinced of this one thing...

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44. All that Jesus Is, so Are We in This World from 2020-04-16T06:00

Jesus does not change and Jesus isn’t changing His mind about you.

1 John 4:17 says all that Jesus is, so are we in this world.

We have been given His righteousness, His peace, His...

43. You Are Empowered by Presence from 2020-04-15T06:00

1 John 2 tells us it’s not the full truth to just talk about the truth — we can and should actually live it.

Every requirement of the old covenant was met through Jesus’s death, and throu...

42. Stop Thinking Like a Dead Person from 2020-04-14T06:00

Do you believe what God believes about you?

God isn’t dealing with your sin anymore because Jesus already completely dealt with it through the cross. Instead, God is focused on leading th...

41. Good News! You Also Died. from 2020-04-13T06:00

The Bible says Christ died and was resurrected -- and you also died. Christ’s resurrection is your resurrection too.

Think about the implications of this truth!

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You can al...

40. Catch Eyes with God from 2020-04-10T06:00

Have you ever known someone so well that when they catch your eye you know exactly what they are thinking or trying to communicate to you with no words?

What if we could have that same le...

39. Grieving with God from 2020-04-09T06:00

We don’t have to face pain like the world does, but we still need to face it.

I used to ignore pain and refuse to grieve because I believed it lacked faith. I also believed that if I ackn...

38. When Rituals Replace Relationship from 2020-04-08T06:00

We know from Isaiah 26:3 that the promise of perfect peace (which we all need right now) rests on trust in God.

But you can’t trust someone you don’t know.

With my routine violated...

37. A Creative Way God Speaks to Us from 2020-04-07T06:00

I don’t believe there is a one-size-fits-all formula for building a friendship with God because we’re all unique individuals (He made us that way). I believe He connects in unique ways with each...

36. Deep Friendship with God from 2020-04-06T06:00

We don’t expect our human relationships to flourish through only head knowledge — only knowing about each other — so why would we expect our relationship with God to flourish like that?

I...

35. COVID-19 was Nailed to the Cross from 2020-04-03T06:00

Every plan the enemy set up to take you out was nailed to the cross with Jesus. Jesus rose again, the power of sin did not.

Whenever tragedy strikes, accusations tend to arise saying it’s...

34. COVID-19 is Running Hell Dry from 2020-04-02T06:00

It’s very expensive for satan when he messes with us. According to Romans 5, the more he tries to take us out the stronger we get.

This is why Romans 5 invites us to actually rejoice in t...

33. This is a Season of Transformation from 2020-04-01T06:00

Whether it’s good change or bad change -- all change is hard because it takes away what is familiar to us.

This time last year my husband and I were in a season of rapid change -- some go...

32. The Good News About Suffering from 2020-03-31T10:00

Have difficult seasons made it difficult for you to fully embrace the promises of God?

I used to think that God’s word was hard to understand and believe. But now I realize that those tho...

31. You Have a Shield from 2020-03-30T10:00

King David wrote during a very unstable time in his life, “But you, Lord, are a shield around me, my glory, the One who lifts my head high.” [Psalm 3:3]

We don’t have to wait for circumst...

30. Minister to Peace from 2020-03-27T10:00

Doesn’t it minister to you when you become the resting place for someone you love?

I believe it’s the same with our Prince of Peace.

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29. You Have a Glorious Future from 2020-03-26T10:00

The sons of Korah wrote,

“God is our refuge and strength, a very present help in trouble.

Therefore we will not fear though the earth gives way…” [Psalm 46:1-2]

For the sons...

28. A Place satan Can’t Survive from 2020-03-25T10:00

Well, you’ll never look at tent peg the same way again after you hear about this victorious battle in Judges 4.

The enemy of God’s people showed up to Jael’s home thinking he would find a...

27. Make Thanksgiving Your Battle Cry from 2020-03-24T10:00

What if our battle cry was a victory song?

Today we’re refining our focus by reminiscing on another past battle of breakthrough when God led His people in victory.

He’ll do it agai...

26. How to Stay Strong in Crisis from 2020-03-23T10:00

“And David was greatly distressed...But David strengthened himself in the Lord his God.” [1 Samuel 30:6]

Maybe “staying strong” in the midst of a crisis isn’t always humanly possible, but...

25. Partnering with Promise from 2020-03-20T10:00

This episode is for my fellow warriors. If you've got some fight in you (even a smidge) and you're feeling stirred by what is happening in our world right now, this is for you.

Caleb neve...

24. Peace is Possible in Crisis from 2020-03-19T10:00

If you are afraid, I want you to know that there is abundant love and grace for you to rest in today.

In your most vulnerable state, the Lord promises to be near to you [Psalm 34].

23. Activating Kingdom Possibilities from 2020-03-18T10:00

"Fear is faith pointed in the wrong direction.”

This week we have been practicing possibility. In an unpredictable world, practicing possibility can be perverted into fixating on worst ca...

22. Practicing Possibility Pt. 2 from 2020-03-17T10:00

It’s time to shift some atmospheres.

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21. Practicing Possibility Pt. 1 from 2020-03-16T10:00

And if the Spirit of Him who raised Jesus from the dead is living in you, He who raised Christ from the dead will also give life to your mortal bodies because of His Spi...