Episode 16: Lauren Zander - a podcast by Elena Brower

from 2019-05-25T06:01:06

:: ::

Lauren Zander, Co-Founder and Chairwoman of Handel Group

On refining our inner dialogue, personal integrity, transparency in relationships and parenting, letting your shortcomings be funny, and navigating the space between conditional and unconditional love.

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of inner.u: Learn to Human BetterⓇ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Live Nation, Ticketmaster, Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.

STUDY WITH LAUREN:

Learn to Human Better with my coach and dear friend Lauren Zander.
Register for a lifetime subscription to Lauren's online coaching course, Inner.U.
Find a special course discount for $75 off AND an offer for a complimentary coaching consultation at handelgroup.com/elenabrower.

Your Inner.U subscription includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.

Learn to Human Better with my coach and dear friend Lauren Zander. Register for a lifetime subscription to Lauren's online coaching course, Inner.U. Find a special course discount for $75 off AND an offer for a complimentary coaching consultation at handelgroup.com/elenabrower.

On the web: HGLife.Coach
Facebook.com/HGLifeCoaching
On Instagram @handelgroup

Length: 53:09
Timecodes:

0:45
Introduction to Lauren Zander and The Handel Group

3:38
Habits and inner dialogue.

7:00
Lauren teaches personal integrity (keeping promises to yourself) and transparency.

9:30
Make a promise. Make it public. Be held accountable and pay a consequence.

11:30
Having integrity with anything you consider a vice, because it can get in the way of your vision.

12:40
Relationships: Maybe it’s You Bodegas and what each person is accountable for.

17:23
Know the truth of the division of labor in a relationship. How do we operate brilliantly together?

22:10
On not trying to change your partner.

24:45
Difference between conditional and unconditional love.

33:35
Parent Letter exercise and how it can restore unconditional love.

37:45
Asking your child at the end of the day, “what could i have done better?”

40:25
On being allowed to tell the truth and to make mistakes. The importance of saying sorry.

41:13
Inner.U course Having a sense of humour about what’s dark. Making new promises as a relationship grows.

46:07
What Prayer means to Lauren. Connecting to the subconscious and imprinting dreams.
Neville Goddard. On imagination being God.

47:40
The Commune course with Lauren . Jeff Krasno (founder of Commune and co-founder of Wanderlust
Scott Schwenk

RESOURCES

Learn to human better with Commune
Commune courses
Maybe It’s You by Lauren Zander (https://amzn.to/2EOZMHc)
The Power of Imagination. The Neville Goddard Treasury

Further episodes of Practice You with Elena Brower

Further podcasts by Elena Brower

Website of Elena Brower