Episode 50: Elena Brower and James Benard - a podcast by Elena Brower

On communication in quarantine, with courageous openness.

• Prioritizing the team [1:47]
• Assuming that your partner's freak out is a coping mechanism [3:50]
• The importance of knowing yourself first [5:30]
• Moving together [7:01]
• Family meetings, being present [7:40]
• Checking in every day [12:14]
• Practicing courageous openness and mutual respect [19:07]

RESOURCES

Esther Perel podcast
Hiro Boga
The Mirror dir. by Andrei Tarkovsky
The African Queen dir. By John Huston
Angela Chambers
Handel group
Nurture
Charles Eisenstein
Benard Creative

Further episodes of Practice You with Elena Brower

Further podcasts by Elena Brower

Website of Elena Brower