Episode 6: On Parenting through Divorce, with Jonah Lyon - a podcast by Elena Brower

In this short episode, Jonah and I touch upon:

- his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way)

- advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind)

- not requiring eye contact with your kid - allowing the kid to open up more freely

- our shared appreciation of Sex Education on Netflix

- on sources of stress in his life

- a friendly meditation challenge

- Better Apart

Further episodes of Practice You with Elena Brower

Further podcasts by Elena Brower

Website of Elena Brower