Uddhiyana Bandha Kriya–Yoga Cleansing Exercise - a podcast by Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach – helps you to … Weiterlesen →

Further episodes of Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Further podcasts by Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Website of Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos