Podcasts by Pre-Practice and Pre-Performance Rountines

Pre-Practice and Pre-Performance Rountines

Further podcasts by Dr. Tim Miller, (Psy.D.)

Podcast on the topic Sport

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Pre-Practice and Pre-Performance Rountines
The Benefits of a prepractice and precompetition routine from 2014-08-13T21:08:46

A pre-practice and pre-performance routine can begin to prepare your mind and body in a positive way by reducing anxiety and improving focus.

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Pre-Practice and Pre-Performance Rountines
Episode 1 from 2014-07-28T21:46

Where is your focus as an athlete?

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