The Benefits of a prepractice and precompetition routine - a podcast by Dr. Tim Miller, (Psy.D.)

A pre-practice and pre-performance routine can begin to prepare your mind and body in a positive way by reducing anxiety and improving focus.

Further episodes of Pre-Practice and Pre-Performance Rountines

Further podcasts by Dr. Tim Miller, (Psy.D.)

Website of Dr. Tim Miller, (Psy.D.)