Sleep During Pregnancy: Mental and Emotional Changes - a podcast by Independent Podcast Network

We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of Preggie Pals: Your Pregnancy, Your Way

Further podcasts by Independent Podcast Network

Website of Independent Podcast Network