Healthy eating: Dealing with the middle-age spread. - a podcast by Ore Taiwo Makinde
from 2021-08-19T13:55:39
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The middle-age spread is a symbol that signifies imminent risks to our health. What leads to this spread? How do we deal with it? This episode covers a health discussion among women who are interested in curbing the effects of the middle-age spread. Healthy eating is one of the ways out. Listen to learn more.
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Further episodes of Preventing Lifestyle-related Diseases Through Education, Coaching & Mentoring
Further podcasts by Ore Taiwo Makinde
Website of Ore Taiwo Makinde