PAP 56: Shelley McKenzive–How to Create Freedom in your Wellness - a podcast by Helen Marshall

Have you ever felt like you aren’t doing this whole wellness gig properly?  Or tried a super strict regime only to fall off the wagon by Thursday lunchtime?  What if you could actually create balance with your nutrition and successfully implement the 80/20 rule without it spiraling into yet another sugar binge? On this show, Listen In

The post PAP 56: Shelley McKenzive – How to Create Freedom in your Wellness appeared first on The Wellness Couch.

Further episodes of Primal Alternative Podcast Archives - The Wellness Couch

Further podcasts by Helen Marshall

Website of Helen Marshall