Worry Is A Waste - a podcast by Tom J Deters

Hello and happy Thursday! This is the third or fourth time Tom began listening to the episode so he could record the intro and wound up listening to almost the entire episode. But this time was different. Tom touches on something he thought might be a splash opinionated or it could make someone feel uncomfortable, so Tom listened a little more intuitively this time. Joy. That is what Tom felt as he was listening: Tom likes his own podcast! And he concurred, agreed with and liked everything he shared. That's pretty huge after five years of recording and three hundred and fifty-three episodes. It's a good time to be Tom and he... is most thankful! Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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