Day 11: Social media and self-objectification - a podcast by Womens Health

We’re returning to the topic of comparison culture today, as Jada encourages you to consider your own digital habits and helps you build a routine that better serves your body image.

@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/Research: Holland et al (2016); Slater et al (2019); Slater et al (2017); Cohen et al (2018)

Further episodes of Project Body Love

Further podcasts by Women's Health

Website of Women's Health