(#20) Fall in Love with where you Are - a podcast by Pure Flow Yoga
from 2019-01-11T09:41:29
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We start by setting our intentions, coming into an inner silence meditation, and then we slowly awake in the body coming into a beautiful and powerful standing flow and balancing sequence. In this flow we explored dancers pedals, levitation pose, wild thing, side plank and more. We end in gratitude with a song. We hope you enjoy this dynamic practice!
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