Podcasts by Pure Flow Yoga

Pure Flow Yoga

✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

Further podcasts by Pure Flow Yoga

Podcast on the topic Gesundheit und Fitness

All episodes

Pure Flow Yoga
Balance & Heal your 7 Chakras with Mantra 🕉 with Francie Fishman from 2022-07-20T11:50:12

Journey through the chakras in this long form meditation, affirmation and seed or bij sound chanting practice to release blocks, raise your vibe and help you feel aligned, energised and clear. ---...

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Pure Flow Yoga
Integrating Bliss Meditation from 2021-08-30T05:29:30

Have you just completed a Yoga Teacher Training, Retreat, or another form of Transformative Experience? If so, this is the mediation to help you reflect and ground into the learnings and blessings ...

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Pure Flow Yoga
Integrating Bliss Meditation with Francie Fishman from 2021-08-30T05:29:30

Have you just completed a Yoga Teacher Training, Retreat, or another form of Transformative Experience? If so, this is the mediation to help you reflect and ground into the learnings and blessings ...

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Pure Flow Yoga
I AM Affirmations to Shift, Change & Uplevel your Self-Trust & Self-Belief with Francie Fishman from 2021-07-17T02:20:57

I AM affirmations can help you shift, change, and upgrade your reality. Affirmations, essentially program your mind into a belief. Once a belief takes hold an emotion is formed, and once the emotio...

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Pure Flow Yoga
I AM Affirmations to Shift, Change & Uplevel your Life for more Self-Trust & Self-Belief from 2021-07-17T02:20:57

I AM affirmations can help you shift, change, and upgrade your reality. Affirmations, essentially program your mind into a belief. Once a belief takes hold an emotion is formed, and once the emotio...

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Pure Flow Yoga
Relax into Expansiveness - 🎉 Live Practice for Solstice & Int'l Yoga Day from 2021-06-21T08:15:49

Welcome to this Super Special International Yoga Day and Solstice Live Practice from our new home-studio in Thailand. 🙌🎉 Guided by Ganesha to help us clear any obstacles to the light as we transi...

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Pure Flow Yoga
How to meet what's arising within us during these challenging times - Interview with Simone Mackay (round 2!) from 2020-10-15T05:49:41

HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay

Come hang out with me and Simone, This is a first-time impromptu live-on-instagram Listen

Pure Flow Yoga
The Creative Process, Kundalini Yoga & Ecstatic Dance -  Journey from Tech to Wellness: Integrating Spirituality to Live from the Heart - Interview with Sophie Sofree from 2020-08-25T10:54:43

“Music brings frequency and unity.  We can all be doing our individual practices and have different belief systems and religions, but once music comes in, everybody is equal.” - So...

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Pure Flow Yoga
Self-Awareness, Self-Acceptance & Spiritual Growth - Interview with Tanya Kaps from 2020-08-10T08:52:51

"One of the biggest myths of Yoga that I hope that any practitioner gets dispelled as soon as possible: Yoga is not about creating a perfect state. It’s cultivating the capacity to be w...

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Pure Flow Yoga
Chakra 5 - Vishuddha Chakra - Purify, Harmonise & Awaken your Voice from 2020-05-25T07:00:23

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, an...

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Pure Flow Yoga
Chakra 4 - Anahata Chakra - Open your Heart to Love & Connection from 2020-04-22T07:53:38

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...

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Pure Flow Yoga
Chakra 3 - Manipura Flow - Feel Strong, Empowered & Centred from 2020-04-14T09:25:31

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...

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Pure Flow Yoga
🎧Ecstatic Dance, Creating Community & Medicine Music for the Dance floor - Interview with Raio from 2020-04-02T03:45:13

“Most of my life has been through synchronicity and serendipity and going way way off the beaten track and then finding the gems and magic".” – Rob Weber

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Show Notes @ Listen

Pure Flow Yoga
Chakra 2 - Svadhistasana Flow - Feel Creative, Embodied and FLOW from 2020-03-30T05:06:44

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...

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Pure Flow Yoga
Chakra 1 - Muladhara Flow - Feel Grounded, Connected & Supported from 2020-03-23T08:37:18

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...

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Pure Flow Yoga
🎧Freedom through movement – How to Activate Yoga & Heal Trauma and Addiction - Interview with Bex Tyrer from 2019-11-10T23:59:28

“We’re so busy on this treadmill of seeking some mysterious idea of enlightenment, perfection or happiness that we forget to embrace what we already have – even if it might appear to be imperfe...

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Pure Flow Yoga
🎧Transforming Cellular Memory, Yoga Deep & the Celtic Woodland Yoga Festival - Interview with Cathy Pearson from 2019-07-14T01:26:55

Visit https://pureflow.yoga/podcast/ for show notes

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Born in Ireland, Cathy Pearson, founder of Yoga Deep and ...

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Pure Flow Yoga
(#26) Allowing, Receiving & Letting Go - 90 min Dynamic Flow from 2019-05-10T06:10:48

Welcome! Join us for this dynamic Yoga practice to help cultivate the art of allowing, receiving and letting go.

--- This episode is sponsored by · Anchor: The easiest way to make a podc...

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Pure Flow Yoga
🎧 Yoga & Taboo: Sex, Death & Wealth - Interview with Emily Kuser from 2019-04-29T07:21

Visit https://pureflow.yoga/podcast/ for show notes

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It’s a true honour and pleasure to welcome the wise, accomplis...

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Pure Flow Yoga
(#24- YTT Edition) - I approve m myself - L2 - 90 mins from 2019-02-27T04:09:59

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of t...

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Pure Flow Yoga
(#23) 🔥 Fire Flow - Transforn through Practice from 2019-02-21T00:12:57

Welcome to our • Fire-flow - What in your life are you ready to transform? What thought, belief, pattern or habit is no longer serving you? In this level 2 practice, we build core power, and openne...

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Pure Flow Yoga
(#22) Balance- Be All And See - 90 mun Energising Flow from 2019-01-24T14:18:29

Today we focus on building clarity, balance, and strength in our body and mind. Starting with a balancing pranayama, and moving into a flow sequence that cultivates core strength, hip opening, and ...

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Pure Flow Yoga
🎧Walking the Beauty Way - Interview with Malaika Darville from 2019-01-16T04:07:53

Visit https://pureflow.yoga/podcast/ for show notes

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Introducing Malaika Darville - shamaness, ceremonialist,  Yogi, musician, ...

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Pure Flow Yoga
(#20) Fall in Love with where you Are from 2019-01-11T09:41:29

We start by setting our intentions, coming into an inner silence meditation, and then we slowly awake in the body coming into a beautiful and powerful standing flow and balancing sequence. In this ...

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Pure Flow Yoga
(#19) Flooooooow - Awaken the 2nd Chakra from 2018-12-19T00:40:35

In this rigorous practice today we practice the art of flowing on our mat, and with our breath. Yummy hip openers and an awesome playlisy help us to stay focused on our intention. --- This episo...

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Pure Flow Yoga
(#18) Love & Connection Flow - 1 hr 25 mins from 2018-12-06T12:02:17

Happy dark moon. In our practice today we build lots of heat and strength in our body, opening our hearts and our hips with some nice backbends and building some heat for a pretty flowing yet fiery...

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Pure Flow Yoga
🎧Ayurveda & Optimising your Life - Interview with Kimmana Nichols from 2018-11-21T01:54:56

Visit https://pureflow.yoga/podcast/ for show notes

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Yoga nerds, this episode is for you!   In this episo...

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Pure Flow Yoga
(#16)- Metta Meditation with Ellanah from 2018-11-08T00:09:10

✨ Join Ellanah Fawcett for a beautiful Loving Kindness meditation to bring more peace, love, compassion and groundedness into your day. If you like what you hear, please consider leaving us a 5 -S...

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Pure Flow Yoga
(#15) Moving forward with Grace & Ease - 90 min dynamic flow from 2018-10-18T03:49:09

Today we embody flow with some simple sun salutations, a balancing superhero sequence, and some deep and balancing hip and heart openers. We are joined at the end, post savassana, for a beautiful a...

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Pure Flow Yoga
🎧Self-Care, Sacred Activism & Staying Curious - Interview with Atira Tan from 2018-10-11T07:55:48

Visit https://pureflow.yoga/podcast/ for Show Notes

 and other Goodies!

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Welcome to our first ever Conversation episode ...

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Pure Flow Yoga
(#13) Yin Yoga - the Timeless Inner Being - 90 minute practice from 2018-09-19T01:59:52

In this 90 minute Yin Yoga session, we open the kidney and bladder meridian, and cultivate a quality of mindfulness - dropping in to each thought, feeling, and sensation as they arise, and practice...

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Pure Flow Yoga
(#12) Jai Ganesha! - 90 min Bhakti Flow from 2018-09-12T17:15:56

The obstacle is the way! Often the challenges that present in our lives, be they in the body or in the mind, are gateways to a higher good. Sing, Play & Join us for this dynamic bhakti flow to hono...

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Pure Flow Yoga
(#11) 💗 Devotion in motion - 90 minute dynamic flow from 2018-09-11T06:22:38

Yoga is a practice that can help us to open our hearts in love.Today we start and end our practice with a little storytelling and singing, learning how to harness the power that is within each of u...

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Pure Flow Yoga
(#10) 🌺 No mud. No lotus - 90 min All-Levels Flow from 2018-09-08T23:58:37

In this 90 minute sweet and slow vinyasa flow, we take ourselves and our lotus mudras on a hip and hamstring opening journey from the mud of our beings to ourinfinite blossoming potential. All leve...

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Pure Flow Yoga
(#9) Yoga for Freedom - 90 minute Beginner Flow from 2018-09-03T06:37:23

🦋 Freedom in our bodies, freedom for our minds, our hearts and spirits. Freedom for others. This is why we practice Yoga. This week we dedicate our practice and raise funds for a beautiful initati...

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Pure Flow Yoga
(#8) 🙏 Gratitude Flow 💕 - 90 minute Flow from 2018-08-28T02:53:24

What are you grateful for? Purna = fullness. Life is full. The more we can appreciate how much we have in life the more we cultivate contentment, or Santosha. Join me in this practice today to cult...

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Pure Flow Yoga
(#7) Express - 90 min Yang/Yin Flow from 2018-08-24T06:05:01

Beginning and ending with mantra singing, to open the channel of our throats that connects our heart and our minds, to bring balance and then moving into a dynamic strengthening warrior sequence, f...

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Pure Flow Yoga
(#6) Loving kindness - 90 minute Vinyasa flow from 2018-08-23T15:02:13

In this dynamic, challenging and heart-opening practice, we dedicate our sweat and effort to someone in our lives who could benefit from more love, using a metta, or lovingkindness mantra throughou...

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Pure Flow Yoga
(#5) Receive - Yin Yoga Practice from 2018-08-23T00:00:19

Cultivate receptivity, opennessand letting go with this 90 minute Yin practice, focusing mostly on the Earth element, and closing with a crystal bowl and progressive relaxation meditation --- T...

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Pure Flow Yoga
(#4) What do you wanna Feel? - 90 min dynamic Flow from 2018-08-22T01:46:38

Why practice? What feeling do you wanna cultivate with your practice? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch...

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Pure Flow Yoga
(#3) Open your Heart & Heal - 90 minute Vinyasa Flow from 2018-08-22T01:43:37

Yoga is a system designed to help us heal. In this strong level 2 slow flow class, we stretch and strengthen, with some deep backbends, expansions and core work. --- This episode is sponsored by...

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Pure Flow Yoga
(#1) Get Clear - 90 minute Flow from 2018-08-22T01:40:35

Starting wth Nadi Shodhana, we begin with the intention of settling the Proverbial glass of muddy water, so we can see more clearly the truth of who we really are. --- This episode is sponsored ...

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Pure Flow Yoga
(#2) Connect to Earth - 90 minute Flow from 2018-08-22T01:31:59

Dynamic Flow. Opening with trust, connecting to the earth element, both in our outer world and in our body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen