8-Minute Après-Tech Grounding Meditation - a podcast by Purely Lucy

This meditation is created to support you after you've spent time on your electronic devices. It will assist you in centring your energy and coming back to a state of presence by grounding your core into the earth. 

From this calm, relaxed, and grounded state, you can move into the rest of your day with clarity, energy, and ease.

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?? New Meditations are released every Sunday @ https://www.purelybeing.com/

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Further episodes of Purely Being Guided Meditations

Further podcasts by Purely Lucy

Website of Purely Lucy