Emotional Integration Meditation for Deep Healing - a podcast by Purely Lucy
from 2020-05-31T16:00
Integrate ::: to combine (one thing) with another so that they become a whole.
The purpose of this meditation is to hold space for you to meet yourself; your emotions, and everything that rises up to the surface of your awareness without turning away — and instead allowing these aspects to integrate within you.
Facing ourselves honestly requires our continued presence and willingness to be transparent in any moment.
Resisting no thing, and instead, embracing it all. In Love.
?New meditations released every Sunday at www.purelybeing.com
? Work with me 1:1 in an Alignment Session
? Sign up for my newsletter Wholism Weekly
? Come say hi on Instagram
Further episodes of Purely Being Guided Meditations
Further podcasts by Purely Lucy
Website of Purely Lucy