Honor, Own, Embody: Mantra Meditation - a podcast by Purely Lucy

"I honor, own, and embody my experience now."

In our meditation today, we'll be going within and acknowledging the inner sensory experience with full transparency. Not hiding from or denying anything - simply breathing and being fully present to your unique experience of this moment.

As you do this, your mind-body-spirit connection will strengthen. When these three components are in alignment emotional experiences are processed and integrated with ease - allowing the core truth of who you are to shine brighter and brighter every day!

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?? New Meditations are released every Sunday @ https://www.purelybeing.com/

? You can find me on Instagram here: https://www.instagram.com/purelybeing/

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Website of Purely Lucy