Loving Your Back ? - a podcast by Purely Lucy

Today we’ll be using the power of touch and presence-awareness to love your back body.

The back can be seen as a living metaphor for your past, your subconscious mind, and the often overlooked support systems in your life that make living not only easier but possible. By honouring it with your attention, you’re bringing these symbolic aspects - and the physical health of your back - into greater alignment with balance and wellbeing.

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