123. AJ Morris - World& UK Champion Natural Bodybuilder - a podcast by Tom Hall & Dan Meek

World and Uk Junior Champion AJ Morris joins us for a great chat about everything health and fitness... athlete and coaching.

We dive straight into his journey so far, when he started training.
what training splits he has used and been successful with
Some amazing insights for how he gets motivated for big lifts and sets... using sympathetic nervous system aspects. GOLD

we also get into daily nutrition, supplements, coaching physique athletes and way way more.

enjoy

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek