124. The Perfect Training Program - a podcast by Tom Hall & Dan Meek

from 2018-06-20T19:00

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a standard show.... dan getting trolled about his training program....and doing too much volume

so tom broke it down, from an athlete point of you, as you know, dan is an athlete.

how much volume is too much on one muscle group?!

Vote on our fitness and nutrition room 101?

Keto or Glute kick backs?!!?!

and how much zinc can you have? stupid things...