159. 1.6% Body Fat??? - a podcast by Tom Hall & Dan Meek

You read that correctly...

a lad playing american football has measured his body fat at 1.6%... we explain why this has to be wrong. 

also we review our takeaways from our superb weekend workshop with some great trainers

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek