284. The Myth of Metabolism - a podcast by Tom Hall & Dan Meek

a little chat around metabolic rate, the actual data and decline of you metabolism as you age.... what do you think really happens??

we also have to discuss gym gloves and velcro belts...

if you have a chance jump over to our friend John Clarks 48 marathons in 48 days in 48 counties - and drop him a charitable donation!

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek