39. Nutrient Timing, Programming and How to Manipulate a Body Fat Scan - a podcast by Tom Hall & Dan Meek

1550kcal is not a lot... this is what dan is on now, so nutrient timing has become a factor that needs to be seriously considered for training. we give some ideas on programming for guys in our same situations, Tom decides to have some fun and manipulate and rig the results from an in body scan, to show how easy it is to change them. stupid things... real life... metabolism buttons. internet... Fusion!

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek