75. Keto and Fasted Cardio? - a podcast by Tom Hall & Dan Meek

Tom is back from holiday and is a lobster Dan can't bear the heat and is like casper The boys sit down to have quite a few topics... here's the run down... - Training Straight after your holiday, whats smart? - Core training - what do we like and advocate? - Fasted Cardio.... - Insulin Makes you fat... - World Record bench pressing.... or maybe some fake plates... - Explaining Keto.... and actually telling people what they should be doing... Enjoy

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek