Is Flexibility Key? - Reviewing ”what i eat in a day...” - a podcast by Tom Hall & Dan Meek

We finally have a couple of protein bars back on the show!

a cookie... and a vegan bar... yummers! we hope

We also have a few topics to go after, flexibility and our tips and go too's to achieve it.

Reviewing a totally random "what i eat in a day"

lastly... courses and CPD... what to pick, how to pick and why

Further episodes of Push Pull Legs Podcast

Further podcasts by Tom Hall & Dan Meek

Website of Tom Hall & Dan Meek