Anti Diet Riot Club - Dismantling diet culture and accepting your body - a podcast by Kat Horrocks | Women’s Life Coach and Content Creator

Today I'm chatting with Becky Young, who's taking on the (small) task of dismantling diet culture, promoting body acceptance and tackling fatphobia with Anti Diet Riot Club: A safe space for body neutrality conversations, zero judgments and physical/mental wellbeing support for all bodies. Support Anti Diet Riot Club http://antidietriotclub.co.uk/ https://www.instagram.com/antidietriotclub/ The self pleasure event Becky mentioned https://www.eventbrite.co.uk/e/adrc-presents-youre-the-one-tickets-55703971077 Becky's Resources Intuitive Eating https://amzn.to/2RGcTy2 Just Eat It https://amzn.to/2S8NcLy You have the right to remain fat https://amzn.to/2Tw8e3p Health at every size https://amzn.to/2D8fc7U Courage & Spice http://courageandspice.com/episodes/ Keep in touch with me! https://kathorrocks.com/ https://www.instagram.com/kat_horrocks/ Sign up for my newsletter http://eepurl.com/dtbDD9

Further episodes of Put Yourself First

Further podcasts by Kat Horrocks | Women’s Life Coach and Content Creator

Website of Kat Horrocks | Women’s Life Coach and Content Creator