Sad to Sassy in 10 Minutes (It worked for me!) - a podcast by Kat Horrocks | Women’s Life Coach and Content Creator

This is a brand new journalling/mindset process I came up with this morning when, honestly, I NEEDED it!

It took me from feeling like a victim, out of control, overwhelmed, and frustrated - to calm, centered, and intentional in less than 10 minutes.

Listen up if you're going through a BIG change in your life or circumstances/routine right now that is throwing you and your energy off. You'll thank me later!

LINKS 👇🏼

Join the Sisterhood (last chance to join for the rest of the year!) https://kathorrocks.com/put-yourself-first-sisterhood/

Apply for 1:1 Coaching https://kathorrocks.com/mindset-and-manifestation-coaching

Instagram https://www.instagram.com/kat_horrocks/

TikTok https://www.tiktok.com/@kat_horrocks

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