Podcasts by QOL
Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 5 years ago.
Hugh visits anywhere - and explores - any topic that improves your quality of life.
Further podcasts by Hugh Kruzel
Podcast on the topic Gesellschaft und Kultur
All episodes
Bill Crumplin on Knowhere from 2023-12-07T11:17:02
If you love ales, lagers, stouts, porters, IPA (and double that) then Knowhere has to be on your map. Bill Crumplin, a retired geography teacher, naturally would be a publican who offers both a ...
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Canadian Military History with Brad St. Croix from 2023-12-07T02:58:29
What a wonderful opportunity to talk with Brad St. Croix about Canadian military history. There is definitely more to learn about our country and everyone who has had a role to play in making us...
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The Goulandris Foundation from 2023-11-30T13:47:56
Sure, you must see the Parthenon and tour the city of Athens, but around the corner from the 1896 rebirth of the Olympics is a spectacular museum. Should I be more specific and call it an Art Ga...
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Grant Trayner has a passion for Hot Dogs from 2023-11-29T23:10:05
We should all have a hobby. Grant Trayner speaks enthusiastically about his quest for the perfect (or may be just a really good expression of) hot dog. The bun, the wiener, the condiments, the f...
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Numismatics! Why not collect coins? from 2023-11-23T03:32:44
Avenue Road in Toronto has so many different uses and neigbourhoods. Just north of Eglington is the Toronto Coin Shop where you will find John. John is our guest today and we talk about collect...
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Good Grab's Amy Falbo talks dressings, wraps, salads, and more from 2023-11-22T22:16:19
I have been wanting to have a conversation with Amy for some time. Stopping at Salute Coffee or Old Rock Coffee I was aware that somewhere there was a source for the amazing foodstuffs showing u...
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Perfect Pasta from 2023-11-20T18:01:24
Chef/Owner Mark Gregorini launched Verdicchio Ristorante some 3 decades ago and now his pasta project - ANIKO Pasta Artigianale - is ready to roll. I visited him to see the cust...
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Christopher Courtin on his book "Stealing Stanley" from 2023-10-25T02:37:13
Freshly published "Stealing Stanley" is the first in a series called the Margot and Harley Capers. Christopher Courtin talks about his writing process and how his background and experi...
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Aura Hertzog introduces us to Aura-la Pastries + Provisions from 2023-10-23T01:05:35
I think I've been chasing Aura Hertzog for almost a year. One very busy person she is not one to let the grass grow under her, and of course bakers have to get up early to have breads and pa...
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Chef Gates launches Mama G series on Eastlink TV from 2023-10-21T18:05:07
Chef Gaetanne Larocque spends her summers at Camp Maple Leaf making great meals for kids. It is a special place. Other times of the year she does catering (and more) plus working at Seasons Phar...
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It is time for apple harvest so why not celebrate from 2023-09-11T18:18:13
Season's Pharmacy and Culinaria recently held a three day AppleFest featuring all things apple. On the Saturday they had the AppleFest Feast. Recipes were shared and cider was made, but best...
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So you've written a book... 3 Sudbury Authors bring it to market from 2023-09-09T17:03:41
The Sudbury Downtown (Farmers') Market that is. Occupying a piece of strategic corner in the Saturday Market brings these 3 authors great exposure. They will tell you about not just the writ...
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Mindfulness practice could be your gateway from 2023-09-07T13:55:19
It has been wonderful to again connect with Gary Petingola, MSW, RSW. He and his wife Sheila Damore-PetingolaMSW, RSW, offer a suite of Mindfulness-Based Stress Reduction courses. Gary's 202...
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Erica Salo can help! from 2023-09-07T13:41:36
Birthing, parenting and more, Erica Salo can help. Listen to the conversation and find out about all she does for moms, couples and families as they progress on life's journey. You can meet ...
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The inspirational Gil Penalosa from 2023-08-14T18:27:15
Want to talk about urban environments? Want to create better cities, towns and communities? Then you better give Gill Penalosa a call. We can build livable spaces that encourage spirit, interac...
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Full episode on moving to Sudbury from Colombia from 2023-08-10T15:44:06
What a pleasure to talk with Cindy and Andreas about their research, selection, move , and successes here in Sudbury. It is challenging to leave your home country behind and establish a new life...
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Jennifer Regan-Lefebvre talks about her book Imperial Wine from 2023-08-07T18:05:12
We get out the corkscrew (or not, if a screwtop) and bet most of us don't consider much more about the wine than this:
1) will my guests enjoy it
2) will it go with the food ...
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Talking about diversity, equity and inclusion from 2023-08-02T19:46:34
Thank you to Ehren Baldauf of Gallagher Benefit Services for suggesting diversity, inclusion, and equity as a topic for QOL. This is not just a program about workplace practice and policy, but i...
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Gianetta Baril shares the voice of the Harp from 2023-08-02T12:57:38
It is often by chance that the most amazing things in life happen. I had heard of Gianetta and her travels across Canada. She and her harp have been on the road in a high top Ford Transit Van th...
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Esmeralda Cabral speaks about her book and mindful travel from 2023-07-31T14:29:27
"How to Clean a Fish: And other adventures in Portugal" is Esmeralda Cabral's first book. Published in spring 2023 it describes an extended family stay in Portugal. Our conversatio...
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Let's learn about butterflies and moths from Cas Krane from 2023-06-05T12:51:06
Science North is staffed by knowledgeable and helpful people. In this episode Cas Krane talks about the Jean MacLeod Butterfly Gallery, the lives of butterflies and moths, as well as the journey...
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Lisa Lounsbury launches The Academy from 2023-06-03T12:45
I am so looking forward to learning more about and from Lisa's new Academy platform. I've known Lisa for at least a decade and marveled at her commitment to delivering Mental Health Firs...
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Chef Bruce Wood on a career in Canadian Kitchens from 2023-06-03T12:11:50
I was reminded that I first meet Chef Bruce Wood in Carleton Place. Our friendship continued over a heritage Tamworth Pig, and soon moved over to Mariposa Farm, of Plantagenet, which featured du...
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Music Therapy improves quality of life for clients of all ages from 2023-06-01T03:01:08
Kadence Music Therapy is Kylie Klym's decade long journey. As a registered Psychotherapist, and Certified Music Therapist she works with youth with Autism, adults with Acquired Brain Injurie...
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Rabbi Julia Appel speaks about faith communities from 2023-06-01T01:27:14
I read about Rabbi Julia's research in the Globe and Mail. I just had to meet her and ask a basketful of questions. Listen along as we talk about the past, present and future of faith commun...
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In History May 24th and The Judgement of Paris from 2023-05-24T12:32:25
The conversation is about wine. Specifically, this has to do the implications of the Judgement of Paris and what happened next in the world of wine. Many peg the rise of California to this event...
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NORCAT celebrates decade of PITCH from 2023-04-26T12:50:29
May 4th, 2023 is the 10th anniversary of NORCAT's annual PITCH event. Typically addressing a sold-out venue 4 presentations will pitch business ideas to the audience at the Sudbury Theatre C...
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Neha T. Singh becomes a Canadian Citizen from 2023-03-15T01:31:37
Recorded in March this special was recorded on the day Neha became a Canadian citizen. It is to be broadcast on Canada Day 2023 but is available now so you can send her a message of congra...
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Old Rock has a new coffee roaster! from 2023-03-06T15:29:59
Doubling coffee production - but not compromising quality - the new roaster at Old Rock is hard at work this Monday morning as I visit with Luc and Carole Roy. Luc speaks about the origins...
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What do we know about our little blue planet third from the sun? Let's ask Tim Kearns from 2023-03-05T03:11:17
Recently - flying to Calgary - I had the pleasure of a seatmate who told me about his work and passion. Tim Kearns studies the "landscape" of the undersea world. Such an interesting ...
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A Sourdough Bread-making Saturday from 2023-03-05T02:10:23
Seasons Pharmacy and Culinaria on Lorne Street in Sudbury is quite the community hub. On a sunny Saturday it was time for another course with Garth Wunsch. Sourdough is his thing and parti...
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Jason Dorland speaks about IKE: the dog who saved a human from 2023-03-02T04:38:34
I don't exactly recall how Jason and I first met. We connected and I am glad we did! I read his book on Ike and found real value in having conversation about the contents. &nbs...
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Mark Frangi celebrates his move to Canada from 2023-03-02T01:31:43
I met Mark some years ago in a Middle Eastern restaurant in Budapest. We have maintained contact and can you imagine my surprise when he wanted to leave Lebanon for Canada. Arriving ...
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Alex Bowers comes to Canada from 2023-03-01T21:41:39
Military historian Alex Bowers is newly arrived in Canada. Look for articles by him in a variety of publications. He is active on social media! I speak with him on what I believe is his 8t...
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Amy Price of Spotless Mind speaks about organizing your life from 2023-02-27T20:36:17
We weigh ourselves down with the debris of the years. Shoes, handbags, clothing... you can just start in the bedroom closet and see how it all grew to become an overwhelming and overflowin...
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Pier-Alexis Soulière speaks about the bounty of the forest and pleasures of wine too! from 2023-02-24T02:35:08
Known for his work and recognition for excellence in the wine industry Pier-Alexis Soulière also has a passion for maple syrup. His family has a tradition my producing real (vrai) maple sy...
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Seedy Sudbury on Sunday 26 February 2023 from 2023-02-24T01:47:31
Have you ever wanted to learn more about growing food? Have you a desire to know about the multitude of vegetable varieties beyond what we see in the grocery stores? Heritage seeds, ...
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Project SEARCH sets stage for improved outcomes from 2023-02-24T01:29:05
Adults and young adults with developmental challenges will find a champion in Erin Riehle. Director of Project SEARCH she leads a team that works with local businesses, industries, compani...
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Body decoration, the world of work, and so much more from 2023-02-18T19:47:13
Time for a Tattoo? Maybe some piercing? Today's guest. Anick Morin, discusses her research, the implications and symbolism, and changing view towards body decoration. Drop your...
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The Doran Planetarium is out of this world from 2023-02-15T23:13:10
In conversation with the new director, Dr. Hoi Cheu, the history, the importance and applicability of the Doran Planetarium to awareness is discussed. Clearly knowing who we are and where ...
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Tarita Davenock talks about accessibility and Travel for All from 2023-02-15T22:31:52
Just change your ability and the way you see and access the world will be turned on its head. Tarita talks about how she helps travelers continue to have journeys of significance. He...
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What do you want to know about making sausages and Genoa Salami? from 2023-02-13T02:00:56
A visit to Season's Pharmacy and Cullinaria is certain to always be a fun and informative experience. This time we join Rachelle for an evening of sausage making... yes, you read that righ...
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Jana Ray talks about aging from 2023-02-12T15:53:38
I think I have known Jana Ray for about 5 years. We first met at CARP and now she is a CANAge. She is one of the most knowledgeable people I know on the topic of being an older adult...
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Dr. John Gunn on the transformation of the Sudbury Landscape from 2023-02-12T15:27:27
Want to know how Sudbury went from black rock to a re-green landscape? Dr. John Gunn outlined the whole history on the close of COP 15 in Montreal. He share that experience and the process...
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Yellowbelly Brewery in St. John's a must visit from 2023-02-11T16:30:16
I have not been to St. John's since 2018 or 2019. You know why. But I can dream of a visit to Newfoundland and specifically 288 Water St to taste Yellowbelly's selection of ales...
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Leah Dyck and Fresh Food Weekly from 2023-02-10T23:45:36
In Barrie Leah Dyck watched families and individuals struggling with the rising cost of food and even just accessing fresh food. No cans, she collects and delivers milk, bread, eggs, meat ...
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The Rural Agri-Innovation Network is not just in Algoma from 2023-02-10T20:29:23
This episode is a conversation with David Thompson on much more than what many of us think of a agriculture. David is the Director of RAIN, the The Rural Agri-Innovation Network. &nbs...
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What is Idylwylde? from 2023-02-10T19:39:46
Idylwylde may be one of Northern Ontario's best kept secrets. Golf and curling may be two of the key elements of this country club, but really the positive social circle it generates for m...
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Friends of Killarney offer Family Day 2023 adventures and activities from 2023-02-08T19:37:22
Rachel Mantas, Executive Director, Friends of Killarney, talks about programs in the Park and more specifically activities and adventures scheduled for February 2023 Family Day weekend. Of cours...
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Meredith Teller- Baker & Food Artist - talks sourdough and more from 2023-02-08T05:36:24
Many things have been born of the Pandemic. Home breadmaking (and specifically sourdough) was not just to keep us busy; for some it became a business. Meredith has a family history a...
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Laurie Wolf talks about cooking with Cannabis... and more! from 2023-02-08T03:10:32
Cookbooks have a way finding a route to my kitchen. This one was a little different because it had recipes for cooking with Cannabis. I just had to reach out to chef and author Lauri...
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Valerie Fremlin talks about Sobriety from 2023-02-07T23:13:31
Not just because listeners may pledge to a "Dry February" but the topic of staying sober is being discussed openly and more frequently in 2023. Alcohol can -and does - ruin lives and impac...
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What is Entomica? from 2023-01-24T00:07:22
I think we should know more about the insect world. Sault Ste Marie's Entomica team believes this passionately. Join Hugh as he talks with Chris and Devin about this wonderful museum...
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Explore our history at The Canadian Bushplane Heritage Centre from 2023-01-22T16:03:08
The opening of the Canadian north to exploration and connectivity really accelerated with the arrival of air transport. Any lake, river, ice, or field could now be a landing spot. Robert Downes,...
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Sudbury Hospice from 2023-01-21T18:42:18
Do you know what a hospice does? How they can support you, your loved ones, your family. Listen to the conversation with Julie Aube at the Sudbury Hospice and learn about all they do...
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Blue Saints march on! from 2023-01-19T23:03:10
Known far and wide The Blue Saints are a drum and brass marching band. Find out how long they have been offering not just a musical and visual experience, but education and opportunity to ...
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Flying? Know your rights from 2023-01-19T17:53:24
Air passenger rights have perhaps become more of a hot topic following the surprise rapid uptick of summer 2022 travel. No doubt the Christmas triple whammy of an appetite for going anywhere, st...
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Knowing Who You Lead from 2022-11-10T16:00:52
Carie-Lynn Hotson speaks about her recently published book "Knowing Who You Lead" on this episode of QOL. In the context of QOL we discuss how this can affect leaders and employees. Recent...
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Raven Rising does mind blowing chocolate from 2022-11-02T17:58:07
Located at 66 Cedar in downtown Sudbury Raven Rising makes chocolate that respects the ingredients. Chef Tammy Maki knows where the components are sourced and looks for indigenous elements...
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A conversation with Lisa Lounsbury of New Day Wellness from 2022-09-14T21:15:30
The pleasure of seeing Lisa grow her audience and influence has reflected a rising awareness of the importance of "health" in our work and personal lives. Over this last decade she has sha...
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What is the Buzz about Tobago Gold from 2022-08-09T17:39
Locally sourced ingedients - including caccao - from the estate of Lars Soderstrom combined with exotic Spice Islands flavours and this story could just be about the end result; a product. ...
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A home in a vineyard from 2022-01-13T18:53:15
Visits to California are usually punctuated by exclamation marks. In this case a stay in a home in the middle of its own vineyard is the bonus. The interview with Rafael Maldonado ex...
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Visiting Eyvan Persian restaurant from 2021-09-21T21:16:57
Located in the Food Court at Elm Place Sudbury this is quite a gem. I was delighted to be able to interview Mohammad Abdollahzadeh who is chef/owner. Very good food for take-out. &nb...
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Sleep as we emerge from the Pandemic from 2021-08-03T12:57:15
There is hope the Pandemic is on decline. Sleep was disturb when we entered - the disruption of schedules was part of this - and over the last 18 months we formed new patterns. Now n...
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Cara's Rocket Luncher is the the go-to food "truck" from 2021-07-30T14:58:51
You know Cara's Convenience on Lorne for the great sandwiches, pick-up pastas, and subs. Originally Cara's Rocket Luncher was out at events, activities, exhibitions... you know "have wheel...
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Sleep disturbed during the Pandemic? Dr. Lederle to the rescue from 2021-07-26T14:56:18
Dr. Katharina Lederle's specialty is the analysis of sleep and fatigue. She delivers workshops on what to do to counteract sleep disturbance and deprivation. Her book "Sleep Sense" i...
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The Ship to Shore Cookbook is launched from 2021-07-26T14:34:13
Catherine Schmuck started her career on ships. She "graduated" from short-order to head chef on tankers and freighters sailing the Great Lakes and east coast. 2 decades on the land r...
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During COVID the need for Plasma continues from 2021-05-26T17:17:57
Despite the Pandemic you can still make the most important donation: The Gift of Life. Canadian Blood Services invites you to sign-up and turn out. They have protocols in place. The ...
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Themed dinner at AGO celebrates Eugénie Brazier from 2021-05-05T01:41:06
Inspired by the then Art Gallery of Ontario featured exhibition on French Impressionism Executive Chef Renée Bellefeuille created another spectacular menu. I had a chance to attend a 2019 event ...
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What do you know about the War Amps? from 2021-05-01T00:36:45
Jamie Lunn, Public Awareness Officer with the War Amps shares her story and the value of the War Amps program to any amputee. 2021 marks the 75th anniversary of The War Amps Key Tag Serv...
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Legendary Gary Eberle talks wines of Paso Robles from 2021-04-28T18:46:32
I've been wanting to "podcastize" (it is a word?) this interview with Gary Eberle for some time. Not everything from the broadcast makes it to this more permanent platform, but this needed...
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Meghan Brazil talks about buying a vehicle from 2021-04-28T05:17:29
Meghan Brazil speaks on the how the automotive sales arena has become more transparent and less adversarial. Meghan is a sales professional at Sault Ste. Marie's Great Lake Honda and provi...
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CBC's Jonathan Pinto moves UP NORTH from 2021-04-27T16:22:21
What brought Jonathan Pinto to Sudbury and what are his initial impressions? I had to ask him this and more. Not exactly his first winter in the 705 as he grew up in Peterborough, bu...
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Wine in cans? from 2021-04-23T03:29:35
It's likely the way of the future. Wine came in bottles and then tetra bricks, then bladders in boxes, and now cans. Oli from the Copper Crew talks about his company's South African ...
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Cara's sandwiches are colossal from 2021-03-31T03:16:31
Opening at 5:30 am Cara's sandwich bar is a popular spot for workers of all sorts. I often stop here on my way to the mines to be in time to catch the cage. There are regulars in the...
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The Towne House Tavern adapts to times from 2021-03-30T04:08:33
I interviewed Veronica Desjardins in the time between lockdowns and Grey Zone rules. Veronica educated me on the history of the Towne House - especially since her family's involvement begi...
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The Salty Dog Bagels unique north of the GTA from 2021-03-24T03:53:44
There is that moment when you eat something and joy happens. Can a bagel deliver that? As Northern Ontario's only bagel bakery, you have to step in and breathe deeply. You know the f...
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Southern BBQ oh so Good at JD's Smokehouse from 2021-03-11T04:56:31
Jason Heaton has a passion for smoking things. His restaurant in the south end of Sudbury has ribs, sausages, chicken skewers, wings and more. I picked up a meat tray and was blown a...
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Shawn Soole talks Distilling, Distilleries and his newest book on cocktails from 2021-03-09T17:46:30
Bon Vivant Shawn Soole is the master of cocktails. He knows ingredients, the players, and excels in the client experience. He has been a guest here in 2019 on the launch of boo...
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The Station 18 Fire House is a Capreol find from 2021-03-09T00:28:27
I always was amazed - during my time(s) in the US - that folks would drive 2 hours for the best pizza, wings, ribs. I don't know if it is the destination or the journey, but here I was hea...
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Celebrating Official Opening of Sudbury's Hilton Garden Inn from 2021-02-24T05:03:27
Lisa Jones has invited me in to document the construction and completion of the Hilton Garden Inn project in Sudbury. Over the last 22 months from ground to the top of the 6th floor, from ...
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Simply the Best! The shop to visit when in Victoria from 2021-02-22T21:07:20
Jim Cassels has been "Simply the Best" for 42 years. His Broad Street shop is home to the finest clothing and accessories from shaving to sox. Dressing gowns, pajamas, ties to top hats thi...
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Hazel McCallion turns 100 on Valentine's Day 2021 from 2021-02-13T05:19:27
This is an updated version of an earlier recording celebrating Hazel McCallion's 100th birthday. It includes Hazel's retirement address after 36 years as Mayor of Mississauga.
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Vin Greco talks wine from 2021-02-05T03:24:44
I cannot recall exactly the first time I met Vin Greco. It was back in the 80s. For 2 summers he had a wine segment on the local CBC station. I do know he has a passion for wine; I listene...
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Happy 100th Birthday Hazel McCallion from 2021-02-02T22:57:43
For 36 years "Hurricane" Hazel McCallion was Mississauga's Mayor. She held other posts before and only retired at 96: n total 50 years of political life! In this episode I speak with Ron D...
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Valentine's the Bella Vita Cucina way from 2021-01-31T01:22:54
What are you to do for Valentine's 2020? Chef Filippo Rocca has suggestions.
We talk about the impacts of the Stay-At-Home Order on his restaurant - and the industry in general - an...
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Sailing is a lifestyle from 2021-01-29T03:44:51
Tropical paradises, swaying palms, million dollar views... no snow! Judy and Aubrey Millard have sailed the world and share their experiences with us here on this episode of QOL. Interesti...
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Why Working Intergenerationally Matters: Brooke Davies, guest host, talks about Ageism from 2021-01-27T01:49:39
In this 4th and final episode, Brooke speaks with youth climate activist Sophia Mathur. The two discuss how climate change will impact younger generations profoundly and how working intergenerat...
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Better sleep? Maybe a better bed is a solution from 2021-01-22T04:23:02
This interview is from a broadcast back in 2018. I spoke with Duane Franklin of Fawcett Mattress of Victoria BC about what is in most mattresses (composition) as well the construction of t...
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The VIA RAIL "Canadian" is the ideal way to see Canada Ontario to BC from 2021-01-20T03:54:55
Sitting in the terminal dome car on the Canadian as it approaches Vancouver I talk with Brad Keillor about the journey, its highlights and all the amenities. From dining to accommodation w...
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Trees of Joy an inspiration from 2021-01-19T03:16:02
Bass Samaan has a passion for growing and sharing fruit trees. Oh, I should share that he also grows Cedars of Lebanon. A kid who left Beirut during the civil war years now lives in ...
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Tourism now, tourism post COVID, and new models for sustainable tourism from 2021-01-17T03:59:45
Dr. Davis Edgell has written several academic books on tourism and specifically on the topic of sustainable tourism. In this episode of QOL we talk about the impacts of the pandemic on tou...
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What is Parkside Without Walls? from 2021-01-16T21:17:28
Program Manager Natalie Labbe shares her enthusiasm for Parkside Without Walls. Using Zoom or even just the phone this new initiative offers older adults the opportunity to participate in ...
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Ben Farella talks about the world of hospitality and more during these challenging times from 2021-01-16T18:17:15
Ben Farella is the owner of North Bay's gd2go restaurant (just one of his many business ventures over the years). He has valuable insight into the world of offering excellence in customer ...
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Brooke Davies Guest Host talks about Ageism: Social Work with Older Adults from 2021-01-15T03:12:09
In this episode, Brooke speaks with Jennifer Gosselin RSW, who is a social worker with St. Joseph’s Health Centre in Sudbury, Ontario. The two discuss their love of working with older adults and...
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Brooke Davies Guest Host talks about Ageism episode 2: Philosophies of Ageism from 2021-01-15T02:41:02
In this episode, Brooke speaks with Bob Poldon who has recently become a grandfather, but explains that in his mind he is still in his 20s. The two discuss ageism as a system of oppression that ...
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Brooke Davies Guest Host talks about Ageism: Turning 60 from 2021-01-15T02:27:42
In this episode, Brooke speaks with her Mom who will be turning 60 this year. The two discuss what 60 represents for Brooke and her mom, as well as some fears and joys associated with getting ol...
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Lisa Lounsbury speaks on wellness during the Stay At Home Order from 2021-01-15T01:48:33
How to cope with the 28 day Stay at Home Order? Mental and physical health is important always, and maybe you are having a tough time imagining how to get through the next 4 weeks. H...
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John Szabo MS knows wine from 2021-01-08T01:03:46
A growing awareness of wine is a theme I've discussed with other guests, but this time I connect with John Szabo MS in Prince Edward The County a new frontier (actually several decades old now) ...
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Talking wine with Anthony Gismondi from 2021-01-06T02:10:44
In the last few months I've had wonderful opportunities to talk about wine with industry thought leaders. Anthony Gismondi has been writing about and broadcasting on the topic for mo...
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New Cookbook supports Not9to5.org in efforts assisting food service workers from 2021-01-05T00:52:46
Dara Sutin shares her enthusiasm for Cooking From Home, the project that has already garnered $15,000 in support for the non-profit Not 9 to 5...
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100 Elements at Canadore College's Culinary Program from 2021-01-05T00:03:52
Guests Shelley Busch (Culinary Coordinator), Yura Monestime (Director, Academic Operations and Business Development), and Chef Professor Der...
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Cedar Nest is more than a tearoom: A Story of another success in Sudbury's downtown from 2021-01-03T23:40:06
Sue (Suzette) Peters started a small destination hot beverage, decor and dessert space on Cedar Street. It has grown and now after 4 years she is ready for the next transformation. W...
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Wander Food & Wine offers taste tour of the wine world from 2020-12-30T18:29:05
I may be wrong but it is my belief there are no other wine bars north of cities like Toronto, or Ottawa/Gatineau. Stephanie Piché wanted to remedy this and with her expert knowledge has cr...
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New Brewery? Yes, Optimist opens doors to all from 2020-12-27T18:44:17
Brewmaster Michael Guillemette, owner John Arnold, plus partner and veteran restaurant operator Stacey Cameron, have put their heads together on this marvelous departure from the ordinary. ...
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The 3rd Age: A conversation on Older Adulthood with Dr. Birgit Pianosi from 2020-12-27T18:29:01
I read a statistic that said Ontario has 4.6 million adults over the age of 65 (Brooke Davies 2020) and as both a political force and social force this is a significant group. Dr. Pi...
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Hardrock 42 Gastropub: 10 years of great food and spectrum of beer choices from 2020-12-15T05:04:46
They kept crossing paths, sometimes they worked together: and their views and aspirations aligned. Dave Temmerman and Jason Heaton started Hardrock 42 Gastropub 10 years ago. In sear...
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Roberto Ferrucci's Pizzeria Roma 100% wood-fired from 2020-12-09T03:43:02
Opening a place during COVID is a bit contrarian, but for Roberto Ferrucci it was the right time. November 26th by only word-of-mouth the crowds came and took away. This is no sit do...
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What do you want under your Christmas tree? from 2020-12-08T03:20:16
A conversation with Marissa Holla is always interesting. As the concierge at Palladino BMW she talks about the choices, options, and joy of driving a BMW.
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Ready to fly again? from 2020-12-03T03:55:14
This is a conversation about air travel, the effects of the Pandemic on the industry, and specifically the operations of Fly Sudbury. CYSB or Sudbury Airport has, like so many, experienced...
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Let talk about spirits, cocktails, cognac, and British Wine from 2020-12-02T15:28:26
Henry Jeffreys knows more about what trends we have seen and are seeing. He tastes routinely, and writes about what he crosses paths with and experience in the glass and on the shelf. &nbs...
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Chocolate is calling my name from 2020-12-01T02:48:11
This is the second time I've recorded an episode with Denise Regaudi. Denise owns Huckleberries Chocolatiers in downtown Sudbury. Truffles and treats this is the place to take a deep breat...
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Keeping your home and family safe and secure essential to QOL from 2020-11-20T01:52:43
The Pagnuttis are Northern Security. I have known the family and watched the company grow from locksmithing to that and so much more. Mike has now 25 years of full-time engagement ta...
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Chris is the new owner of breakfast favourite Jak's Diner from 2020-11-17T17:29:48
A landmark for breakfast on the Sudbury map, Jak's has been here for more than 3 decades. Drawing in people on the road to work, or families on the weekends, this is both on your way and a desti...
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Wines of South Africa: A conversation with Laurel Keenan from 2020-11-16T21:32:19
I worked for Laurel back one or a few decades back. Her company, Propeller, advances the awareness and supports sales growth for the Wines of South Africa (WOSA) in Canada. There is ...
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Why was "Hummus" not on my Grade Six spelling list? from 2020-11-04T17:10:48
Can you recall the first time you tasted something new? I think many of us can. I believe my first experiences with Hummus was 40 years ago on Bloor Street in Toronto. Like so ...
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Enjoy whatever Canadian Winter throws at you: Unleash the Heat with ewool from 2020-11-03T19:08:57
CEO Alain Desmeules of ewool shares the story of growing up and facing Canadian winter in Chicoutimi. It's six months of slush, cold, and snow for most of...
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Thunder Bay's Kangas Saunas a unique opportunity from 2020-11-02T00:50:39
I grew up with birch trees, rocky shores, and the smell of wood smoke from the sauna. Allan at Kangas Saunas shares his perspectives on the values and methodology of enjoying a sauna...
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Thunder Bay's The Haven is a perfect place for your next stay from 2020-11-01T13:55:25
This program's ideas of a hotel alternative as a place to stay is transferable world-wide. I don't know why there aren't more hostels like this across our country. Holly Watson has h...
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"Hunt, Fish and Forage in Over 100 Recipes" a dialogue with Chef Michael Hunter from 2020-11-01T01:16:30
"The Hunter Chef Cookbook" by Chef Hunter celebrates the geography and bounty of Canada from coast to coast to coast. With landscape photography by Michael Hunter...
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M.I.C. restaurant celebrates "Made In Canada" menu from 2020-10-30T15:06:20
Owners Chad and Dave have had years of fun running M.I.C. Located on the N.E. corner of Falconbridge Road at the Kingsway this Sudbury eatery is local and independent. Menu driven by...
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Saul Brown https://www.itsaulgood.com/ on the importance of local in the world of gifting from 2020-10-30T02:21:41
Sometimes it is so difficult to encapsulate what an episode is about. You think you are going to talk about gift baskets and then you discover social and ecological questions... and so muc...
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Hands ONLY CPR: Learning opportunities with Science North from 2020-10-28T20:49:28
Amy Henson, and Bruce Doran of Sudbury's Science North share information and enthusiasm for Hands Only CPR. Sign up to learn how to potentially increase the likelihood of helping someone's...
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Newest exhibitions at the Art Gallery of Sudbury: Demetra Christakos talks about Franklin Carmichael from 2020-10-21T23:02:39
The art of Franklin Carmichael is explored in a now available exhibition. From the holdings at AGS and the family of Franklin Carmichael these pieces display to creative process. Oft...
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Want to visit the outdoors? Try Mukwa and Thrive Tours from 2020-10-21T01:10:52
Arthur Trudeau offers a unique way to experience the great outdoors. Using ATVs that are wheeled in the summer, spring, and fall and tracked in the winter you can join a guided tour in the...
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Heather Kahle on the signs and impacts of fatigue from 2020-10-20T15:30:57
Fatigue has huge impact on QOL. Seems we all cut corners on sleep. WorkSafe BC researcher and specialist Heather Kahle talks about the potential for injury, the threat to others, the...
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Paul Wagner talks Napa Valley Wines and wine education from 2020-10-20T14:52:55
Napa Valley College is Paul Wagner's principal place to talk wine and wine education. He also teaches in Europe and across the world. In this episode he shares the effects of the 2 fires o...
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Awarded title "Best Burger" Ricky Lee's serves up satisfaction from 2020-10-19T02:51:43
I interviewed Rick McCutcheon multiple times in the barely 2 years since Ricky Lee's fired up the grill. His 12 burger options are built from a strong foundation: quality ground stea...
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Fatigue: A workplace challenge from 2020-10-18T22:49:06
Fatigue has huge impact on QOL. Seems we all cut corners on sleep. WorkSafe BC researcher and specialist Heather Kahle talks about the potential for injury, the threat to others, the...
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Elk Lake Eco Centre is a gem from 2020-10-02T22:59:41
Rick Guthrie, Executive Director of the Elk Lake Eco Centre is justifiably proud of the grounds, buildings and operations at this centre. The ability to host retreats, support outdoor lear...
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What about a broad perspective on the Canadian Wine Industry? Del Rollo has more than a quarter century of understanding from 2020-10-02T22:24:45
Del Rollo's job is leading the industry and government relations, and effecting policy and regulations for the 21st century. After years at the Four Season as a wine buyer he has - for the last ...
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Walking the Sudbury Region and the 2020 local Camino Challenge from 2020-10-02T21:06:48
Guest Ashley Campeau describes the trails and pathways that make up Rainbow Routes. We also talk about the 2nd annual Camino Challenge that is an homage to the true Camino. If you wa...
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the Atomic Cartoons Cookbook supports food programs from 2020-09-30T02:41:59
What could you do to help community? Well, you could write a cookbook. Not just any cookbook. Colin Beadle of Thunderbird shares the story of the efforts of his colleagues at A...
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Jennifer Keast shares the importance of flowers from 2020-09-29T03:31:41
The Keasts are owners of the twin and adjacent stores that make up Regency Wine and Flowers. Located In Sudbury on Lorne Street (not their original location!) not far from the Beef 'N Bird...
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Mayor Brian Bigger is going places... by Velomobile from 2020-09-03T10:37:02
Embracing the "Active Transportation" model Mayor of Sudbury, Ontario Brian Bigger has launched his Velomobile onto the region's streets (and highways). If you spot a white rocket (with bl...
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Communication important to Quality of Life and Business/Personal Success from 2020-08-29T02:36:28
Using the telephone effectively has likely been discussed since Bell called "Mr. Watson, come here; I want you"!
The telephone may have changed and become untethered from hardwired ...
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Dawn Cattapan talks Symphony, the arts, and managing arts organizations from 2020-08-28T16:19:55
I got to meet Dawn at the Sudbury Symphony Orchestra where she cut her teeth managing an organization in transition. She describes her tenure and what she has moved on to after the SSO. &n...
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The Flour Mill Urban Farm nurtures learning from 2020-08-20T20:54:06
The first urban farm for Sudbury addresses a number of opportunities. Hugh talks with those connected with growing food and also the program leaders. This team engaged with youth at ...
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Jeff Hundertmark: Winemaker at Mt. Boucherie from 2020-08-18T21:58:48
I knew Jeff Hundertmark back in Ontario when he worked at Marynissen Estates and other properties. An outstanding winemaker he headed west and joined Mt. Boucherie as they changed and grew...
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Alex Freedman on the value and importance of Community Radio from 2020-08-18T16:35:16
Executive Director at Community Radio Fund of Canada / Fonds canadien de la radio communautaire Alex Freedman shares his passion for radio as a way to distribute information and stitch communiti...
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Hotdog quest: Grant Trayner is in search of nirvana from 2020-08-13T18:45:09
He tells me he has tasted over 70 different kinds of dogs. Grant Trayner is fast becoming a connoisseur, an aficionado, and expert on what make a good dog. This is just pure fun and ...
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QoL talks with Bob Blumer from 2020-08-13T15:41:52
With Bob Blumer's newest cookbook "Flavour Bomb" set to launch on the 20th of October it was time to talk food, food trends, and food future. This Canadian food personality has seen the gr...
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Dalew Grass Fed Beef from 2020-08-11T12:12:28
Want to know more about locally 100% grass fed local beef? Enjoy these interviews with members of the family at Dalew Farms.
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Darrell Bricker: Author of NEXT from 2020-08-11T03:29:19
Want to know the future of this country? Ask Darrell Bricker of Ipsos. He utilizes the census data and makes informed predictions concerning more than the next 5 years. How will our ...
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Andrew Jefford is in London from 2020-08-10T12:55:08
The Decanter Wine Awards is an annual event where thousands (maybe 10s of thousands) of wines are evaluated, scored, and awarded medals: "Now in its 16th year, the Decanter World Wine Awar...
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Jack Decorby broke his Femur from 2020-08-06T18:26
CARP member Jack Decorby shares the story of a bicycle accident and his subsequent hospitalization. Now in recovery and rehabilitation we talk about the process and his experiences in heal...
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Alder Yarrow talks wine and wine writing from 2020-08-04T01:37:35
Author of "The Essence of Wine: Celebrating the Delights of the Palate" Alder Yarrow shares his enthusiasm for wines in his backyard (California) and the wines of the world. I seemed to be...
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Paul Gault talks about "Follow your Passion" from 2020-07-24T19:52:39
One career? No more.
Paul Gault followed his passion from print media to wine and wine education. A graduate of the Algonquin College Sommelier program he fast-tr...
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An exploration of Canadian Wine history with Konrad Ejbich from 2020-07-23T16:49:09
Contributor to CBC's Radio Noon and Ontario Today Konrad Ejbich has decades of understanding the wines of Ontario and Canada. Author, broadcaster, and travel writer Konrad has provided ins...
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Economic recovery in Sudbury from 2020-07-21T20:45:55
As (hopefully) the Pandemic wanes it is time to restart various sectors of the economy. Meredith Armstrong. Acting Director,
Elm Place: A re-branding of Sudbury's City Centre from 2020-07-21T20:08:32
I want to sing "over the rainbow" as the downtown "City Centre" is now renamed Elm Place. This is not just a refresh of name only. Office and retail spaces are not static and the own...
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A conversation with Syed Raza of the Greater Sudbury Chamber of Commerce from 2020-07-21T15:27:51
How have, how are, and how will businesses cope with the impacts of Covid-19? What impacts has it had on members of the Greater Sudbury Chamber of Commerce? Syed Raza speaks from his exper...
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Stevie Kim talks Italian Wine from 2020-07-20T21:19:38
Stevie Kim is the publisher of "The Jumbo Shrimp Guide to Italian Wine" and in her role of marketing all that is Italian Wine this is a marvelous primer. I spoke with Stevie as Northern It...
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Steve Beckta talk high touch hospitality from 2020-07-17T03:12:57
Restaurateur Steve Beckta talks about dining in Ottawa and specifically the world of Play, Gezellig, and Beckta, and how he an...
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Nuts for Cheese from 2020-07-17T00:49:16
Who doesn't love cashews? Well Nuts for Cheese are making a non-dairy cheese... and now two butter options. Cashews are the base for it all. Organic and Fair Trade cashews! Joi...
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Inuvik? Yes, community gardens go north from 2020-07-16T13:58:41
21 years ago the community of Inuvik turned their hockey arena into a community garden. Replacing the roof with a transparent surface essentially offered an 18,000 square foot space to gro...
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A conversation with Robert Bateman, Canadian artist from 2020-07-16T13:15:17
In the 2000s while attending Royal Roads I got the opportunity to reconnect with Bob Bateman. He was giving a series billed as "Sketchbook Talks" and would show up on campus every few mont...
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Summer movies at pop-up drive-in from 2020-06-28T03:54:59
Benjamin MacKenzie is BACK! Yes, with movie theatres still closed the summer pop-up drive-in is a great option for entertainment. In this episode Benjamin discusses the logistics, lo...
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Baby and Toddler food by Fragola from 2020-06-04T02:56:07
Augustina Valenza CEO of Fragola Baby and Toddler Food describes her entrepreneurial journey. Mouth watering options introduce flavours and textures in nourishing combinations at t...
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Canadian Explorer Adam Shoalts on traversing the Arctic and readying for the next adventure from 2020-06-03T13:52:46
In the vastness of that which is the Canadian Arctic a lone figure canoes and portages west to east. Read his best selling book "Beyond the Trees" or download and watch the 4 month journey...
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QoL asks Jeff MacIntyre "what does marketing really do for quality of life?" from 2020-06-03T11:38:33
Marketing; we love it, we hate it. But at its core it connects you with goods and ideas, and those offering with an audience. Jeff MacIntyre has a wealth of knowledge and practical e...
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QoL talks with David St. George on rethinking everything from 2020-06-02T23:31:57
The Pandemic is having ripple effects throughout our economy and our lives. David St. George is the Communications Director at reThink Green. Our conversation goes from rethinking ur...
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Nelles Shackleton on her history in hospitality from 2020-06-02T19:28:43
Travel with the amazing Nelles Shakleton as she describes her employment arc. Decades in the hospitality industry started with her birth into a prairie diner run by her parents, then service at ...
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Conway Fraser talks about "Leaders Under Fire" from 2020-05-18T05:09:56
Leaders Under Fire: The CEO's Survival Guide to Navigating Corporate Crisis
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Ensuring Agriculture and Food stability and availability in Ontario from 2020-05-10T12:14:57
Two conversations. The first with Ontario Minister of Agriculture, Food and Rural Affairs (OMAFRA), Ernie Hardeman, and the second with a Metro Grocery Store manager, highlight the complex...
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Zoltan Szabo talks wine from 2020-05-09T23:49:07
Working his way up through the ranks Zoltan Szabo acknowledges the guidance, nurturing, and support by many in the hospitality industry that eventually put him on the top of the sommelier circle...
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Pharmacist James Delsaut on SARS Covid-2 from 2020-04-27T14:45:03
James Delsaut has devoted a large part of each day to learn more about SARS Covid-2 (Covid-19). It is both a professional and natural curiosity that drives him: Dr. Delsaut is a Phar...
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Calen McNeil of Big Wheel Victoria from 2020-04-27T14:22:39
Calen McNeil of Big Wheel speaks about the restaurant world in the time of Covid-19. His responses include protecting and retaining employees thru task changes, cross-training and doing th...
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Maher Khalil talks restaurants in the time of the pandemic... and what comes next from 2020-04-05T02:28:25
This was recorded today, April 4th, 2020. It is a frank discussion on the impacts of the covid-19 pandemic on the hospitality industry.
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Dr. Peter Zalan talks COVID-19 and how to stop it coming to the North from 2020-04-03T14:36:54
I had this conversation with Dr. Peter Zalan this morning. He is a retired ICU doctor and offers a series of suggestions for stopping the spread of Covid-19.
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Chef Sam Benedetto talks about the hospitality industry during the COVID-19 crisis from 2020-04-02T16:14:14
I worked with Sam perhaps a decade ago. He knows kitchens, and how to manage the whole restaurant experience having also been an owner. We talk about this and the current impacts of ...
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Killarney Mountain Lodge is a jewel worth seeking from 2020-03-31T21:49:56
I speak with Chef Hanna Jo Clemens who has risen through the ranks in the kitchen at Killarney Mountain Lodge. This is her 9th season there and she is working on a menu that both reflects ...
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Chef Heidi Fink shares her views on cooking, restaurants, and teaching from 2020-03-31T21:21:07
Recorded at Habit on Pandora Ave in Victoria in the spring of 2020, Chef Heidi Fink talks about her education (mostly self taught) and what she teaches students at Camosun College on Vancouver I...
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A professional speaks about the hospitality industry from 2020-03-31T16:59:08
Maher Khalil owns and operates both downtown Sudbury's Hourglass Restaurant & Lounge as well as SRO. Housed in a renovated Victorian built in 1894, the Hourglass offers gluten...
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Mike Commito talks Hockey from 2020-03-24T03:23:21
Hockey connoisseur Mike COMMITO talks hockey and the value of hockey to the Canadian way of life. Our conversation deals with how it enriches quality of life, and naturally - given t...
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Preparation is always best from 2020-03-24T01:33:01
The Power of Attorney for Personal Care and Power of Attorney for Finance are two useful documents that you can use to direct those who make decisions for you when you cannot. If you are i...
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Therapy Dogs at YYZ calming for all travelers from 2020-03-17T17:05:40
Travelers have stress; some more than others. What if you could sit and gently pat a calm dog? Would that help? Well, research says we can benefit from having contact with a fur frie...
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Ivan Wheale talks about his painting from 2020-03-16T15:57
For more than 5 decades Ivan Wheale has been painting what stirs his heart. Living on Manitoulin Island - it has only one set of traffic lights - is much to his liking. He sails the North ...
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cococo chocolate from 2020-03-13T16:35:20
Visiting Bernard Callebaut in Victoria I caught up with manager Brad Potentier and talked and tasted the wonderful chocolates on offer. The store fittings and lighting highlight the qualit...
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Gardening, life, and laughter with Andrew Olivier from 2020-03-04T05:01:20
I am inspired by the people I meet. Andrew is definitely a model for how to turn lemons into lemonade. Wheelchairs, adapted spaces, and loads of supportive friends Andrew leads a hap...
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Talking Fishing with Bob Izumi from 2020-02-25T20:44:24
Legendary fishing guru Bob Izumi is my guest on this episode. I just want to listen to it over and over for the stories he shares. Fishing does improve your quality of life folks!
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What about the Night Sky? from 2020-02-25T19:54:23
I loved recording this episode. The Doran Planetarium at Laurentian University is a little gem of a facility. Dr. Paul Emile Legault shares his enthusiasm and strongly believes knowl...
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Talking about Tattoos with German and Canadian young adults from 2020-02-25T18:37:35
I would not normally include family on my program, but the topic is interesting enough to engage everyone at the table. Over dinner in a Bavarian wood 3 young Germans and 2 Canadians answe...
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Dr. Shane Williams speaks about health and wellnes from 2020-02-16T13:50:43
Trained in Cariology Dr. Shane Williams - transplanted from Newfoundland to Bracebridge, Ontario - talks with Hugh about balance, plant-based diets, and the larger concept of health. His p...
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the Moosehide Campaign from 2020-02-16T03:10:12
A conversation with Paul Lacerte on the Moosehide Campaign.
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Greenhouse Juices now national from 2020-02-15T21:35:27
Emma Knight offers a snapshot of how Greenhouse started, their journey, and what they are today. Cold Pressed juices of all description are now available nationally. I am delighted t...
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Northern Lights Festival Boreal 2020 from 2019-12-16T01:39:12
Max Merrifield speaks on the upcoming 49th edition of NLFB. This is Canada's longest continuously running folk festival and it happens right here in the Nickel Capital every July.
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Dr. Lyne Giroux speaks about skin from 2019-12-13T03:00:03
Dermatologist, Dr. Lyne Giroux describes some of the many diseases of the skin, treatments and fresh research. Her clinic does both the medical and cosmetic services that keep people healt...
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Lise Leblanc talks Caregiving and quality of life from 2019-12-07T15:23:32
With several books behind her and an upcoming release (May 2020) of one on Grief, Lise Leblanc knows the value of caregiving. She also speaks on the potential for burn-out and being overwh...
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One Stop Naturals from 2019-11-25T19:12
Do you know where the only Canadian drive thru healthfood store is? Val Caron is located just 15 minutes north of Sudbury's downtown core and One Stop Naturals is housed in a repurposed Ha...
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The Diversity of Italian Wines from 2019-11-10T14:44:10
This episode was recorded at The Royal Ottawa Golf and Country Club in the fall of 2018 and broadcast in June of 2019. The tasting demonstrates the diversity of Italian wines, the spectrum...
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September is Jazz Month from 2019-11-10T04:57:17
Jazz Sudbury's Allan Walsh sits down with Hugh at Kuppajo to talk about the annual September Festival and the history of jazz in Sudbury
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Moose Hide Campaign aims to reduce violence from 2019-11-10T03:31:12
Ending violence against, and harm of women and girls is the objective of Paul Lacerte's Moose Hide Campaign. Hugh and Paul have a conversation about how the campaign works, who programs ar...
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Veronique Rivest talks wine at 10,000m from 2019-11-10T01:37:43
I've been wanting to share this for some time. Originally broadcast perhaps 2 years ago the story remains fresh and current. Veronique is known internationally for her expertise in w...
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Talking restaurants, bars and beverages with Shawn Soole from 2019-11-10T01:19:51
Australian born Shawn Soole knows the hospitality industry like no one else. He has opened, redesigned, and successfully run restaurants, lounges and bars in the south island. He mad...
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Bryston's on the Park from 2019-11-09T23:21:58
This is a conversation with Norm Eady. Bryston's has been a leader in delivering quality catering and dining at their Copper Cliff heritage building and at Science North under the care of ...
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Knifewear knows knives from 2019-11-09T16:21:40
Hugh talks with Colin McGuire at Knifewear. This shop (and it other locations) house Canada's best selection of Japanese Knives, sharpening stones, and chef's tools. Yes, they have mail-in...
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Marc Turgeon talks about innovation and collaboration from 2019-10-30T15:51:53
Marc Turgeon talks about innovation and collaboration
Engineer Marc Turgeon works at 1545 Maley Drive in Sudbury. He talks about innovation and the benefits of being a...
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Federal Election 2019: A conversation with Todd Robson from 2019-10-23T03:59:40
Hugh has a conversation with Todd on Election Day, and again the day after. The talk focuses on what makes the parties and leaders different and alike. The second half is all about r...
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Politics and its impact on our Quality of Life: a conversation with Todd Robson from 2019-10-21T04:14:41
Politically aware Todd Robson offers insight into municipal, provincial, and federal decision making and the voting process. On the day of an election in Canada listeners may find this con...
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What makes a GREAT Hamburger? from 2019-10-20T14:08:28
In this episode Hugh asks Derrick Mitton the question "What makes a great Hamburger?" And why should he ask Derrick? Mr. Mitton has fed thousands from his Chip Stand on the road from...
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Calgary Central Library stunning inside and out from 2019-10-18T12:12:20
Mary Kapusta, Communications Officer with the Calgary Public Library takes Hugh on a tour of the new Central Library. The architecture and the interior design welcome users to a new public...
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David Peres of Minalytix talks business from 2019-10-10T17:41:23
Minalytix stared six years ago in the NORCAT Commons and now employs 18 plus software designers, user interface specialists, and analysts to assist the mining industry in data gathering and in u...
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5th Winter Clothing Drive Sudbury from 2019-10-02T02:54:20
A conversation with Derek Cashmore or Cooper Equipment Rentals on the winter clothing drive he spearheads annually in Sudbury. Cashmore and many members of the community step up to support...
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St George Medical delivered home health, but no more from 2019-10-01T03:59:58
This episode is a conversation with Jessica Montpellier of St George Medical. On the eve of the termination of this and similar services a phone call with France Gelinas MPP and NDP Health Criti...
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Addictions, Drugs, Harm Reduction and Homelessness from 2019-10-01T01:35:46
Fred at SACY (Sudbury Action Centre for Youth) talks about the population often invisible and vulnerable. This is not just a Sudbury story; it is being played out across Canada coast...
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IRegained: a tool for stroke victims to regain control of fine finger precision use from 2019-09-30T15:26:37
A conversation with Vineet Johnson President and CEO of IRegained. He discusses the value of the product he is developing here in Sudbury. This includes the importance of the NORCAT ...
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Safe Ride Home from 2019-09-29T14:14:48
An interview with Lesli Green on Safe Ride Home. The Christmastime service invites volunteers to join them in providing safe transportation for yourself, your passengers, and you vehicle, ...
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The Responsibility Ethic with Adam Kreek from 2019-09-26T04:16:09
This is an interview with the author and Olympic Gold Medalist Adam Kreek. Host Hugh Kruzel wonders "is this a book for business?" and discovers while this may be the case, it is about a m...
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An evening of spirit with two master mediums from 2019-09-23T20:02:49
Jay Lane and James Van Praagh speak about their profession and interaction with audiences. We learn of their history and their upcoming tour in Ontario during the fall of 2019
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Martin Kotyluk at One Sky from 2019-09-12T11:19:59
Martin Kotyluk has been doing art for decades now.... and is just starting to get into cubism, unique message and painting shapes that make you question if you`re seeing it right. Normally he pa...
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What can you do when you have a house full of stuff you want sold successfully? Use MaxSOLD from 2019-09-10T03:43:05
This program is a conversation about emptying a house and a new platform that can help you achieve goal. Listen to this episode on MaxSOLD.
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Talking about Senior Living options with Julie Aube of Autumnwood from 2019-09-10T03:21:06
This program is focused on accommodation options for seniors in Northeastern Ontario. There are several properties discussed but Red Oak Villa and it current construction/expansion is talk...
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The full conversation with Luc Roy on Coffee Culture from 2019-09-06T15:59:35
A visit to Old Rock Coffee and talking with Luc about Old Rock and what it did for Coffee Culture in Sudbury
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A conversation with Luc Roy of Old Rock Roastery on Coffee Culture from 2019-09-06T15:40:42
Coffee culture is evolving and advancing everywhere. Old Rock changed the Sudbury Landscape. The return of Carole and Luc from California brought new ideas and change to availability...
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WEAV an app to connect you with other travelers from 2019-09-06T15:22:14
A conversation with Brady Vallbacka on an app that will make it easy to connect with people traveling in your direction and arrange for rides/passengers/drivers to get you there or share costs. ...
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Winter Clothing Drive from 2019-09-06T15:13:55
This highly necessary program is launching 09 September in Sudbury
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Meals on Wheels from 2019-08-21T12:49:32
Delivering quality meals to those who can't prepare their own.
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50 year anniversary of that first step on the moon from 2019-08-21T12:43:32
Dr. Olathe MccIntyre, Julie Moskalyk, and Dr. Shawna Pandya speak on the 50 years following the first step on the moon, and make observations on the possibilities in the next 50.
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Salute's Stephanie Bonin on making a great cup of coffee from 2019-08-20T03:37:35
Stephanie is on her path to coffee nirvana. She willingly shares her enthusiasm and knowledge in brewing, roasting, and the geography of coffee with staff and customers.
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Fair treatment for workers advocated by SWEAC from 2019-08-19T12:53:29
An interview with Scott Florence, Executive Director of the Sudbury Workers' Education and Advocacy Centre, underscores the need to have an organization who can help, educate, and speak on the r...
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Sudbury Summer Festivals: Poutine Fest and Rib Fest from 2019-08-17T17:23:13
Seriously! Sudbury is a city of festivals.
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Indie Cinema officially opens its doors from 2019-08-16T13:39:58
Movies transport us! Far away places are right there in front of us. New ideas, love, lust, longing, crisis, challenges, and conflict... it is all on the screen.
This e...
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BreastWorks' Stephanie Langille speaks on importance of good nutrition in the early days/months/years of a child's life from 2019-08-15T18:56:12
Stephanie Langille is a lactation specialist and as well as working here in Sudbury speaks about time helping Moms and kids in refugee camps and fleeing conflict.
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Northern Lights Festival Boreal from 2019-08-14T19:08
This episode has sound and song from the 2019 edition of NLFB. Voices and music from the event demonstrate just how loved and successful NLFB is.
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Jazz Sudbury: an annual event from 2019-08-14T16:08:18
This episode is part of a conversation with Allan Walsh on the history and future of Jazz Sudbury. Beginning in 2009 this annual celebration brings together great musicians and appreciativ...
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Hospital Food gets a makeover from 2019-08-13T15:42:45
Dr. Brian Goldman and CHEO's Bernice Wolf talk Hospital Food with host Hugh Kruzel.
Dr. Goldman is an emergency physician plus an author, and public speaker. He has a knack f...
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PizzaForno: Pizza Pie any time you want! from 2019-08-06T19:27:11
A conversation with Will Moyer - the person behind "robotic" pizza service. True woodfire aromatics, a selection of toppings, and ready any time of day. Find out how this entrepreneu...
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Seasons Pharmacy and Culinaria from 2019-08-06T17:28:31
Rachelle Rocha is opening a new venue for recognizing food and health as natural twin pillars of wellness. This is more than a pharmacy or outlet for locally grown produce: think retail ...
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Ubiquitous Micro Plastics from 2019-08-06T14:33:17
A conversation with Plastic-Free Greater Sudbury (PFGS) organizers/volunteers on the pervasiveness and longevity of plastics as well as alternatives to plastics that we can easily incorporate in...
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Dental care convenience comes to your office or home from 2019-08-06T14:25:08
What if you can't get to an appointment? It may be a mobility issue, it may be can inconvenience. For every "pinch point" an entrepreneur will step up with a solution.
I can't...
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Kombucha experience with Manitoulin Island's Heartwood from 2019-08-01T14:43:19
An interview with Tea Brewer Connor Davis who shares what Kombucha is and why we should enjoy it more. Connor is a young entrepreneur on Manitoulin Island
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Deke Zahar - Zahar Small Batch Hummus from 2019-07-28T02:28:25
He said he would do it. Visit his storefront on Elgin Street for a rainbow of Hummus.
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Twiggs Coffee Roaster from 2019-07-18T14:48:10
CKLU's Hugh Kruzel takes "Eat This! Drink That!" on the road and has a conversation with Dave Russell. Twiggs recently received a Chamber of Commerce Excellence in Customer Service award. ...
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Down memory lane with Golden Grain Bakery from 2019-07-18T13:58:35
This bakery is like the Pied Piper. One whiff of the fragrance of Golden Grain and I am transported back in time. Just try to stop yourself from taking home loaves of French or tradi...
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