Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff - a podcast by Caitlin Ball

Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!

Listen in to hear about:

• Eating Disorders & Women’s Health
• Vulnerable Times
• Post-Partum Gentle Nutrition
• How to Take Dieting Off the Table
• Post-Partum Cravings
• The Postnatal Cookbook
• Children as a Mirror
• And more!

Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/

Further episodes of Quit Dieting for Good

Further podcasts by Caitlin Ball

Website of Caitlin Ball