The True Root Cause of Procrastination - a podcast by Raise To Rise with Mital

Why do we delay things we do when we can finish them on time? When can we get to fulfill this dream project when we are caught scrolling to our friend's vacation pictures? Why are we procrastinating? What is the root cause of procrastination?

Procrastination is everyone's relatable story. However this culprit hits you, have you ever thought about where this comes from?  Putting things  off intentionally is a lack of knowledge, according to my personal coach. But the real procrastination comes from self doubt. These annoying thoughts of "we're not good enough", "we can't solve a problem" or "we can't solve a hurdle", are signs of self-doubt. It is a sign of procrastination.

How can we deal with this? That’s what I’ll be talking about in today’s episode of Raise To Rise!

 

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