Episode 53  —  Refill your cup before you refill others - a podcast by MetroFamily Magazine

Where do we even begin with the challenges we’re all facing right now as working moms? This time in our lives has been, in a word, HEAVY. The team at MetroFamily talk about how families are juggling external and internal expectations, your Enneagram type and parenting, as well as how parents' self-care is more important now than ever.

MetroFamily is dedicated to being part of the solution in helping parents through this tough time. On March 26 at 7pm we are releasing a virtual one-hour program is designed to help moms refresh with an enneagram personality pattern review with Marcy McConnel of The Reclaimed Soul, refuel with a goal-setting exercise with Simi John, and renew with meditation and yoga from our pals at This Land Yoga. Sign up for just $10, or become a MetroFamily Insider and receive this content for free!

For just $25 annually, MetroFamily Insiders receive a mailed subscription to MetroFamily Magazine, discounted and early bird tickets to annual MetroFamily events, special downloads and activities and be the “first to know” about new openings and events around the metro.

We hope you'll join us in taking a breath, a moment of stillness and an opportunity to fill up your cup so the demands of parenthood can feel a little lighter this year.

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