Podcasts by Rambling With Rak
Just a man on the edge of sanity talking about daily life and kicking ass 💪
Further podcasts by Mike “Sultan of Strangles” Rak
Podcast on the topic Comedy
All episodes
Phone Addiction: How To Beat It from 2023-10-12T03:25:56
In this episode I go over how to beat your phone addiction
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My 40 Minute Match from 2023-06-27T17:20:33
In this episode, I go over how I prepared for my latest superfight, which was 40 minutes long. I tried to keep this episode, shorter unlike the match lol.
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Coach Steven Sahyoun from 2023-04-17T16:55:10
In this episode, I interview Australian strength coach, Steven Sayoun. He is the main strength coach for many of the top athletes in jujitsu, and I get to pick his brain in this episode. It was a w...
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Aclockworkarmbar from 2023-01-09T15:38:24
In this episode I interview the legend Alclockworkarmbar a legend in the sport of jiu jitsu!
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Declutter Your Life from 2023-01-07T04:49:41
In this episode, I go over how to de-clutter, your life physically, mentally, emotionally. And literally lol hope you guys enjoy the episode.
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Public Accounting from 2022-12-23T08:09:24
And this episode we go over the origins of my career in public accounting. And how miserable it was. Hope you enjoy the episode!
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Spectrum Jiu Jitsu: How to Build a Successful Kids Program from 2022-10-31T02:26:16
In this episode we delve deep on how to build a successful Kids Program . I learned many amazing tips and tricks from these guys on how to build a Super successful program!
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Blackbeltmike from 2022-10-24T03:15:13
This was one of the most amazing life stories I’ve heard. Going from prison inmate to multi millionaire! Mike has done everything from general contracting, owning fast food chains, commentary, acti...
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Immortals 2.0 from 2022-10-17T00:21:44
In this episode I go in depth on what it took to start a new location, what some of my ordeals work, and how I overcame them. Thank you so much for your support everyone!
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Range Of Strength from 2022-08-23T22:42:37
In this episode I interview the amazing athlete who goes by the Instagram handle @rangeofstrength In this episode we go over why it is so important to be both flexible and strong and to do that you...
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Kendall Reusing from 2022-08-16T20:37
In this episode I interview multiple time world champion in Kendall Reusing my jujitsu crush ❤️ Please check out my sponsors Manscaped and use code word “RAK” for 20% off, Please check out express ...
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Krosstrainingbjj from 2022-08-11T04:49:29
In this episode I have a wonderful conversation with strength and conditioning expert Kameron Ross. His Instagram channel has over 100,000 followers and his videos are some of the most unique ones ...
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Random Thoughts from 2022-08-02T20:28:21
In this episode i go over random thoughts I have. Some of them include: New Podcast Into Steroids Social Media Addiction
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We Live In The Matrix from 2022-07-11T02:53:24
In this episode I go over things that are socially acceptable in today’s world that I think should not be. Let me know what you guys think, let me know if you have similar stories and we can talk a...
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Andrew Tackett from 2022-07-03T01:21:55
In this episode I chat wiry fellow WNX cast member Andrew Tackett. please use code work “Rak” for 20% off all MANSCAPED ORDERS https://www.manscaped.com. Use cod...
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Apartment Hunting Nightmare from 2022-06-07T18:17:13
In This episode I go over scumbag landlords and apartment hunting
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Procrastination: How To Overcome It from 2022-04-21T22:04:26
In This episode we go over how to overcome procrastination using my favorite article of all time on the topic from the website: https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.htm...
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Garry "The Lion Killer" Tonon Returns from 2022-04-09T20:52:52
In this episode we go over 1) circumcision's 2) Hot to develop your technique 3) multi colored wieners 4) Training mindset. Enjoy the Episode! --- This episode is sponsored by · Anchor: The e...
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Learning From The Past from 2022-04-02T21:10:57
Many people say to not live in the past and that it is a bad way of thinking. But I am an avid scholar of history and believe that if you look into your own past and see what you did right and wron...
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Dave Maver from 2022-03-18T23:21:53
In this episode I go in depth on chatting with the owner of Renzo Gracie academy Warwick new York. He has an extremely successful gym in a sparsely populated area and I thought you guys can learn a...
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Life Goes On from 2022-03-11T23:57:17
In this episode I go over plans that I have for 2022, how I feel about corporate gyms, and about the recent split that happened within my gym. --- This episode is sponsored by · Anchor: The ea...
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DONT Fake It Until You Make It from 2022-03-06T20:57:42
In this episode we talk about the most toxic people in the world. The people that will say fake it until you make it. The people that give you false hope for a bright future when they are just lyin...
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Consistency Is King from 2022-02-09T15:44:15
In this episode I give you real like examples on how being consistent with certain things in my life completely changed me into a better person. I hope this episode helps you! --- This episode i...
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Garry “The Lion Killer” Tonon from 2022-01-16T01:07:33
In this episode I speak with my instructor 6x EBI champion. Jiu jitsu world champion and current ONEfc undefeated MMA fighter. --- This episode is sponsored by · Anchor: The easiest way to mak...
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Impulsive decisions from 2022-01-14T20:13:34
In this episode I go over the impulsive decisions I made in my life. How they impacted me positively and negatively --- This episode is sponsored by · Anchor: The easiest way to make a podcast...
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Immortals Jiu Jitsu: One Year Review from 2022-01-12T00:15:27
Episode I talk about some of the things that made me successful in the running of my gym and some lessons I learned. --- This episode is sponsored by · Anchor: The easiest way to make a podcas...
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Jason Park from 2022-01-09T23:33:24
In this episode I talk to one of the guys who defeated me this year. Probably the defeat that I learned the most from! We talk about his strength and conditioning as well as his upbringing! It was ...
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Jimmy House Powerlifting and Jiu Jitsu from 2022-01-04T21:13:06
In this episode I talk to a professional power lifter and jujitsu athlete Jimmy house! We go in depth on recovery, strength and conditioning, and being elite at two sports. --- This episode is ...
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Doping In Jiu Jitsu from 2021-12-07T23:20:48
Steroid use in jiu jitsu, TRT, HGH and many other topics covered in this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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Tasheen Khawaja from 2021-12-06T03:26:10
I call her the female version of @thegainz lol. In this episode we talk about creeps, jiu jitsu, how to slide into DMs and first dates! Enjoy --- This episode is sponsored by · Anchor: The eas...
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Kody Steele from 2021-11-29T02:09:30
Episode I talk to Professional MMA fighter, ADCC trials medalist, and upcoming star Kody Steel about training, life, and street fights. --- This episode is sponsored by · Anchor: The easiest w...
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NoGi Worlds from 2021-11-26T22:20:53
In this episode I go in depth on how I prepared for this huge tournament, how I did, and the aftermath. I hope you guys enjoy the episode! --- This episode is sponsored by · Anchor: The easiest...
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Cutting Weight For Competition from 2021-08-11T19:53:36
In this episode I go into detail on how to cut water weight for competitions. Tried and tested methods that have been taught to me by the best in the world. --- This episode is sponsored by · ...
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Michelle Nunez: Baby Assassin from 2021-07-25T21:53:54
In this episode we go over what to do and what not to do when rolling with the ladies in jujitsu. Don’t be the guy who is trying to hurt people and don’t be the guy who is being a dead fish lol hop...
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Arash Soofiani Judo Champion from 2021-07-25T19:10:07
And this episode I chat with my fellow Iranian American Arash Soofiani Who is an American national team member for judo and Sambo. He has multiple championships under his belt, runs his own gym, po...
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How To Actually Get Over Your Ex from 2021-07-23T22:38:04
In the how to get over your ex episode I didn’t go over all of the points that I should have so I added some additional pointers in this one. I hope you guys enjoy it --- This episode is sponsor...
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My Favorite Youtuber Of All Time: Ice1cube from 2021-07-07T06:22:02
In this episode I catch up with an old friend of mine a mentor a big brother a role model and one of my heroes my favorite YouTube or of all time Ice1cube --- This episode is sponsored by · Anc...
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Online Dating While Ugly from 2021-07-03T23:15:20
In this episode I teach the average looking men how to get successful on online dating apps like tinder, Minder, and hinge. --- This episode is sponsored by · Anchor: The easiest way to make a ...
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Strength And Conditioning For Martial Arts from 2021-06-19T23:46:46
In this episode we speak about strength and conditioning exclusively for martial arts and general physical preparedness. If you have any further questions feel free to direct message me and I can m...
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How To Get Over Your Ex from 2021-05-22T22:30:09
In this episode I’ll go over how to avoid toxic relationships and also how to get out of them. I also go over how to get over your ex --- This episode is sponsored by · Anchor: The easiest way ...
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Societal Norms Suck from 2021-05-22T05:49:34
And this episode I go in depth on how the education system in this country is a complete joke/racket And how the structure of our society based around the 40 hour work week is also a joke --- Th...
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PAN AMERICAN CHAMPIONSHIPS from 2021-05-19T05:13:51
In this episode I go into detail on how I was able to get a silver metal in my weight class and a silver medal in the absolute division at the Pan American championships. Hope you guys enjoy! --- ...
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Creating Champions from 2021-05-01T23:45:57
In this episode I explain how I was able to create a team of champions in a very short amount of time using the principles that I used from my instructor John Danaher --- This episode is sponso...
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Cartel Diaries (feat) Andy Jimenez from 2021-02-18T21:20:30
Andy Jimenez is a professional MMA fighter fighting out of Renzo Gracie Academy New York City. In this episode we go over his childhood where he was involved in some cartel wars, kidnapping, and ov...
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Running A Gym: 3 Month Review from 2021-02-02T21:37:09
In this episode I tell you about the ups and downs of running my gym for three months. It’s mostly good news but we definitely had some obstacles that we ran into --- This episode is sponsored b...
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How To Grow Your Gym During The Pandemic: Featuring Jamal Patterson from 2021-01-12T20:22:01
In this episode I speak with the head instructor of Allstar MMA on how to grow a successful gym and how to overcome obstacles during the pandemic on how to grow your gym. --- This episode is spo...
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Anxiety: How To Overcome it from 2021-01-11T02:12:58
In this episode I go into detail on how to deal with anxiety and how to overcome it using many different tactics. I’ve been doing this my entire life and it has worked. I am happy to help anyone el...
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Building an Empire feat. Brian Marvin from 2020-12-24T00:04:17
In this episode I interview WE DEFY FOUNDATION president @brianmarvin Who owns five jujitsu gyms and several very successful programs! We get to pick his brain and figure out how he became so succe...
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Insomnia: How To Overcome it from 2020-12-19T23:29:23
In this episode I go through my battles with insomnia and how I was able to beat it. I noticed that this is a huge problem that is very common in America. People having issues falling asleep, much ...
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Running A Jiu Jitsu Gym: 2 Month Review from 2020-12-16T21:27:41
In this episode I go through the lessons I’ve learned in having my gym opened for two months. You’ll learn a lot of great things, but you learn a lot of bad things as well and how to deal with them...
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Shot Stabbed and Survived from 2020-12-10T19:43:52
In this episode we interview my hero and my friend Kevin Sheehan who was shot stabbed multiple times last week and was able to use jujitsu to save his own life. @kevinsheehan --- This episode is...
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How To Pick Up Chicks At The Gym (feat) @SonyaBil from 2020-12-02T17:48:31
You guys really enjoyed the episode on how to pick up chicks while ugly. Well in this episode we delve into how to pick up hot chicks at the gym and we have no other than my favorite Instagram hott...
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Tom Deblass: Running A Successful Gym from 2020-11-30T18:08:21
In this episode we dive deep with Professor Tom DeBlass Who has one of the most successful gyms in America and is a decorated competitor. In this episode you will learn a lot of unorthodox techniqu...
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Selling Like A Sultan from 2020-11-30T04:08:18
In this episode I give you some of my secrets on how I was able to sell hundreds of T-shirts in a very short amount of time, and also how I was able to grow my gym membership from 0 to 22 in one mo...
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Running A Jiu Jitsu Gym: One Month Review from 2020-11-20T22:15:58
In this episode I go into depth On how I have been very successful in running my gym for the first month and some of the major challenges that I ran into while doing so. --- This episode is spon...
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Hebrew Hammer: Frank Rosenthal from 2020-11-18T04:30:31
In this episode we delve deep into the mind of one of the greatest in the sport. Frank Rosenthal who is a Jon Danaher black belt and revered member of the squad. We talk very little about jujitsu i...
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How To Compete And Win from 2020-11-15T04:31:27
In this episode I give you some pointers on what to do on the day of your competition. I have competed over 250 matches so I have plenty of experience to pull from when it comes to this. --- Th...
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Competition Preparation from 2020-11-11T04:18:28
In this episode I go in depth on how to prepare for your jujitsu competition and other martial art competitions. We delve deep into the physical, mental, and psychological preparation to compete in...
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Off Track Betting feat. Nick Ortiz from 2020-11-09T04:34:38
In this episode we delve deep into the mind of a training partner of mine who rose among the ranks very very fast at RGA how did he do it? Is he rich? Is he charismatic? Is he super intelligent? Th...
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Weight Loss Journey: From 230 to 190 from 2020-11-08T20:15:30
In this episode I go into depth about my weight loss journey, and strategies that you can employ to lose weight. This is not going to be your average cookie cutter episode where I tell you to meal ...
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immortals Jiu Jitsu: Opening My Gym from 2020-11-01T03:44:09
In this episode I give you my insight on how I run my new gym and the types of programs that I have. I also go into detail on my teaching style with structure and mentorship. --- This episode i...
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Real Gangsters Hold Hands from 2020-10-28T01:25:45
In this episode I go into depth on what I mean when I say real gangsters hold hands. I tell you guys about Iranian gangster culture and how it is much different than what you will usually associate...
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How To Pickup Chicks While Ugly from 2020-10-26T22:18:35
In this episode I give you step-by-step instructions on how to pick up chicks while ugly. Don’t ever take advice from good-looking people they will always give you faulty advice. Listen to the sult...
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